Jesse Page: Personal Trainer & Boxing Coach

I am a CSEP Certified Personal Trainer, and graduate of the Fitness and Health Promotion Program at Algonquin College I have knowledge in Physiology, Anatomy, Mechanics, Strength Training, Power Lifting, and a lots of dynamic exercises to chance up your normal work out routine. Most of the Training I do tries to focus on mobility, power, speed, and with dynamic work outs that aren't just picking something up and putting it back down, along with some boxing exercises and routines to help build your cardio as well as that explosive power.