Jolene's healthy life

Looking to treat your self for Valentines Day?
Here is the perfect set for you! 😍💗
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https://www.farmasi.ca/JOJO87

Come enhance your Mood and boost your immune system with me!
Ocean Plunge at 2pm tomorrow!

Where: Main Street Beaver Harbour
What to Bring: wear your suit, bring sandals or water shoes, bring a towel and house coat. I also bring a blanket for the car ride home. 🌊

Workout class tonight, is gonna start a little later, 7:15pm we're doing cardio tonight.
If you'd like to join, it's $7.00 a class.
If your on your healthy journey or wanting to start, come join and get some awesome motivation and some of my energy ✨️
Hope to see some new faces tonight! 💪🏋‍♀️

Ocean Plunge tomorrow at 2pm, in Beaver Harbour.
My girl is gonna do it with me for a project in the outdoor pursuits class. So excited 😊
All is welcome! If you have done it before or have never done it at all, come see all the hype! There are so many benefits to this, it can even help your sleep Patterns 💤, gives you a big boost of dopamine and so much more! Jo 🌊🤍

Mark your calendar 🗓

Going live Friday evening to talk about the important things you need to know when you go ocean 🌊 plunging 💙.

I've been doing a lot of research this week.
All the do's at don'ts for this time of year!

See you then! 🫶✨️🤍

Going live at 2pm for the ocean Plunge ✨️ 💙🌊🧊🩵
From Beaver Harbour 🦫