The Happy Mean

Happy Canada day! 🍁

A little excerpt from this weeks newsletter:

"Thankfully, to complete ourselves and fill the holes which we create and leave behind; to teach us how to love properly and how to handle pain, we have God and His Graces.

Don’t be surprised at the suffering, instead agarrate (grab tight) to God."

-quote by me 🤓

Subscribe on my substack to read the rest:
https://open.substack.com/pub/thehappymean/p/happy-canada-day-and-mexico-win?r=1fgack&utm_campaign=post&utm_medium=email

Happy day to you!
Xoxo
AM

This July we are filled with fun!

July 1st we are celebrating Canada day with a joint class and I at the Silver Bean Café for a zumba class before the fireworks!

Then notice that because I am now a full time worker for you and your health, I have more time to dedicate to classes.

Since I have to workout every day, I am happy to invite you into some of my morning routine online, see you:
💪MON-THURS at 9 am for a quick 15 min workout for a mood buster.😎

Tuesdays I have added a mid-day class - for those moms looking for a play date, come dance and stretch at the basketball 🏀 court of Barnardo park. Kids can play and get in the water park while we dance and breathe. 💃

Finally save the date for July 17 for Night at the Inn Peterborough-Waterfront

🌻Let's make the most of this summer! 🍊

XOXO
AM

St. Thérèse of Lisieux has been trying to teach me humility and patience and love this year.😅

And I'm gonna pass it on to you, good luck haha 😄

Keep me in your prayers and enjoy your flowers our there. They are shining so bright. 😊🥰

Xoxo
AM