Tia Bogath- Registered Massage Therapist

A little wiggle- room & we’re open for TWO additional (& very last opportunity) to sneak in a massage treatment before the Thanksgiving weekend chaos OFFICIALLY begins!

•• I am OUT OF CLINIC next week on holidays ••

“It smells like fall”- ❤
Sorry, not sorry.

Pumpkin Spice [ & everything nice] is doing its magic today in this room

Your body remembers everything.

The long days.
The workouts.
The stress.
The crappy sleep.
The 14 trips to the grocery store.
The way you’ve been carrying everything — physically AND mentally. 😂

And sometimes your body’s way of saying “hey…can we deal with this?” is:

👉 tight shoulders
👉 headaches
👉 stiff hips
👉 sore low back
👉 cranky neck
👉 that one mysterious spot that hurts for absolutely no reason

Massage can help reduce muscle tension, improve circulation and mobility, and give your nervous system a chance to slow down.

So if your body has been asking for a little attention…

Listen to it before it starts yelling.

🚨 HOLIDAY COUNTDOWN! 🚨

I’m officially down to ONLY 3 appointments available before I head off on holidays! 👀

I may be able to squeeze in 1–2 more if we get creative with the schedule… but once they’re gone, they’re GONE! 🙌🏼

If you’ve been thinking, “I really should book a massage…” — this is your sign. 😂💆🏼‍♀️

I’ll be back in the clinic October 19th, so don’t wait until your body is screaming at you! 😉

📲 Message me, contact Vantage Physiotherapy Clinic or book online to grab one of the last spots!

Calm the chaos [ just for a moment] &&
Come take care of YOU ❤
I have a couple treatments open for this afternoon
Vantage Physiotherapy Clinic

https://vantagephysio.janeapp.com/ #/staff_member/9

A little reminder from your massage therapist:

You don’t have to wait until you’re a 10/10 pain to book a massage.

In fact, I’d much rather see you when you’re at a 3 or 4/10 than when you’re at the point where you can barely turn your head and have decided your shoulder is now permanently attached to your ear. 😂

Small, manageable tension can build from:
• sitting at a desk
• driving
• workouts & sports
• stress
• repetitive movements
• poor sleep
• chasing kids around
• literally just existing as an adult

Massage can be one piece of your overall wellness routine — helping address muscle tension and keeping you moving comfortably.

Your body doesn’t need to be falling apart before it deserves some attention. 🤎

And if you’re already at the “send help” stage…

I can help with that too. 😉

🚨 🚨
THANKSGIVING WEEK HAS ENTERED THE CHAT.

Which means the to-do list is suddenly 47 things longer, the groceries somehow cost $800 & everyone needs something from you.

Before the turkey, family time, travel, cooking, cleaning, football, kids’ activities and general holiday chaos…

Take care of YOU, too. 🤎

Massage isn’t just about treating an ache when you’re already miserable. Regular treatment can help with:
✨ muscle tension & soreness
✨ headaches & jaw/neck tension
✨ mobility & flexibility
✨ stress & nervous-system downregulation
✨ recovery from workouts, work & everyday life

And honestly?
Sometimes you just need an hour where nobody needs anything from you.

I’m in the clinic Monday–Thursday this week, then I’m off enjoying some family time. 🥰

If your body has been quietly sending you emails marked URGENT, maybe it’s time to answer. 😂

When your schedule shifts before noon on a Monday;
Your clients get SURPRISE AVAILABILITY on a last minute opportunity
Vantage Physiotherapy Clinic

••Just RELEASED ••
Treatment available THIS MORNING
at 9:45 am
Contact Vantage Physiotherapy Clinic or click the link below to claim

https://vantagephysio.janeapp.com/ #/staff_member/9