A Healing Touch Massage Therapy Clinic

🍂🦃 HAPPY THANKSGIVING! 🦃🍁

From all of us at A Healing Touch Massage, we want to wish you and your loved ones a wonderful Thanksgiving filled with warmth, laughter, good food, and maybe a little extra pumpkin pie! 🥧🍂

This time of year reminds us to slow down, appreciate the little things, and reflect on all that we have to be grateful for.

And one of the things we’re most grateful for is YOU! ❤️

To our amazing clients, thank you for your continued trust, support, and for allowing us to be a part of your health and wellness journey. We truly appreciate each and every one of you!

However you’re spending this Thanksgiving weekend, we hope you find a little time to relax, recharge, and enjoy the people and moments that matter most.

Happy Thanksgiving from our A Healing Touch family to yours! 🧡🍁

🎃🔮 IT’S SPOOKY SEASON! 🔮🎃

The nights are getting darker, the veil is feeling a little thinner, and it’s the perfect time to get curious about what your cards might have to say. 👻✨

Did you know you can book Tarot & Oracle Card Readings?

🃏 Aligned Insight Tarot Reading
Looking for answers to specific questions? Tarot has a more structured system of meanings, making it a great choice when you want to dive into a situation, get some clarity, and explore what’s happening beneath the surface.

🔮 Soul Insight Tarot + Oracle Reading
Want to go a little deeper? This combines two very different types of cards. Tarot brings its structured meanings and symbolism, while Oracle cards are more fluid, open and intuitive. Together, they can create a fuller, more in-depth picture and offer different perspectives around what’s coming through.

Whether you’re looking for answers, clarity, confirmation, or just want to see what the cards have to say… spooky season is a pretty damn good time for a reading. 🖤

Ready to see what comes through?

👉 Book your reading here:
www.ahealingtouchmassage.ca
Or call: 306-922-2962

✨ NEW TREATMENTS! ✨

We’re excited to introduce two new ways to relax, unwind, and take a little time for yourself with Desire! 💆‍♀️

🌸 IKISE Facial & Massage
Enjoy nourishing skincare, soothing facial massage, and some much-needed time to simply unwind. It’s a beautiful combination of relaxation and facial care designed to leave you feeling refreshed and cared for.

🌿 AromaTouch Massage
Relax with gentle, soothing touch paired with aromatic doTERRA essential oils. This calming experience is all about slowing down, breathing deep, and giving your body and mind a chance to relax.
Whether you’re looking for a little facial pampering or a deeply calming aromatic experience, Desire has something new for you! 💕

📲 Book online: www.ahealingtouchmassage.ca
📞 Call: 306-922-2962

🌬️ 9D BREATHWORK IS BACK! 🌬️

You asked, and it’s back! 9D Breathwork sessions are returning this October. ✨

But what exactly is 9D Breathwork?

9D Breathwork is an immersive breathwork experience that combines intentional breathing with music, guided visualization, affirmations, sound effects and other sensory elements. The goal is to help you shift out of your usual mental patterns, release emotional tension, and create space for deeper self-awareness and relaxation.

✨ Potential benefits of breathwork can include:
• Reducing stress and promoting relaxation
• Supporting emotional release and processing
• Helping quiet a busy or overwhelmed mind
• Increasing self-awareness and mindfulness
• Supporting a deeper sense of connection with yourself
• Creating space to work through limiting thoughts, fears and patterns
Whether you’re feeling stressed, stuck, overwhelmed, or simply ready to try something different, 9D Breathwork offers an opportunity to pause, breathe, and reconnect with yourself.

🌑 OCTOBER SESSIONS
October 23rd at 2:30 PM
🌬️ Stress & Anxiety
A session designed to help you work with stress, tension and anxious thought patterns while creating more space for calm and relaxation.

October 27th at 6:00 PM
🔥 Transcending Fear
Ready to explore what fear may be holding you back from? This immersive session focuses on shifting your relationship with fear and creating space for courage, possibility and forward movement.

📞 Contact Shayla to book your spot:
306-922-2962

Spots are limited, so don’t wait until your nervous system is screaming for a vacation. 😂

Breathe. Release. Reset. 🌬️✨

🤔 What the heck is fascia?

You’ve probably heard the word fascia tossed around in massage, physiotherapy, or fitness circles, but what exactly is it?

Fascia is a thin, connective tissue that runs throughout your entire body. Think of it like a three-dimensional web or wrapping system that surrounds and connects your muscles, bones, organs, nerves, blood vessels, and other structures.

And here’s where it gets interesting…
Not all tension and pain are muscular.

Sometimes that tight, restricted, achy feeling you’re experiencing may have more to do with the fascia than the muscle itself.

When fascia becomes tight, restricted, dehydrated, or less mobile, it can affect how tissues move and glide over one another. This may contribute to feelings of stiffness, tension, restricted movement, and discomfort. Over time, these restrictions can sometimes become part of the picture with persistent or chronic pain.

That’s one reason why you might have a massage focused on a particular area, only to discover that the source of the restriction isn’t exactly where you feel the pain.

Your body is connected. What feels like a tight muscle in one area can sometimes involve connective tissue, surrounding structures, movement patterns, or tension elsewhere in the body.

This is also why massage isn’t always about simply finding a “knot” and digging into it until it hurts. Sometimes the goal is to encourage better movement between the tissues and help the body move more freely.

So the next time you think, “My muscle is so tight!”...
…it might be worth asking: Is it actually the muscle? Or is there something else going on? 👀

Coming soon: Myofascial Release treatment!

In the meantime… if you’re dealing with ongoing tension, stiffness or chronic pain, a therapeutic massage may be one piece of the puzzle.

📞 Book your appointment: 306-922-2962
🌐 Online: www.ahealingtouchmassage.ca

🐦 THE EARLY BIRD GETS THE WORM! 🪱

It’s that time of year again… things are getting BUSY at the clinic! Our therapists are starting to fill up, and as we head into the latter part of the year, appointments are becoming more limited.

If you already know your schedule and you’re planning on getting regular massages over the next few months, we highly recommend pre-booking your appointments now to make sure you get the days and times that work best for you.

Soon, day-of appointments may not be available as often as they are now. And honestly, we’d much rather have you book an appointment and need to reschedule it later than have you need a massage and discover we don’t have anything available!

Think ahead, get yourself on the schedule, and future-you will be happy you did. 😉

📅 Book online: www.ahealingtouchmassage.ca
📞 Call: 306-922-2962

Thank you for your patience and understanding as our therapists’ schedules continue to fill. We appreciate you choosing us for your massage therapy needs! ❤️

✨ Have You Tried Craniosacral Therapy? ✨

If your body feels like it’s constantly holding tension, or you’re dealing with chronic pain, craniosacral therapy might be something worth adding to your self-care routine.

👐 So, what is it?
Craniosacral therapy is a gentle, hands-on treatment that works with the tissues and structures surrounding the brain, spinal cord, and central nervous system. Using very light touch, the goal is to encourage relaxation, release tension, and support the body’s natural ability to regulate itself.

🌿 Some potential benefits include:
• Deep relaxation
• Relief from muscle and fascial tension
• Support for the nervous system
• Helping to manage stress and physical tension
• Supporting people living with chronic pain
• Improved sense of overall well-being
• Better body awareness
• Supporting relaxation and restorative sleep

💫 Why is it great for chronic pain?
When you live with chronic pain, your body can spend a lot of time in a state of tension and guarding. Craniosacral therapy is incredibly gentle, making it a great option for people who may find deeper or more intense massage uncomfortable.

Rather than forcing the body to release, craniosacral therapy uses gentle touch to encourage relaxation and give your body space to settle.
And here’s the thing: the more consistently you receive treatments, the better it can work. One treatment can feel amazing, but regular treatments can help provide ongoing support and give your body more opportunities to relax and release accumulated tension.

Think of it as maintenance for your body, not just something you book when you’re already completely worn out. ❤️

If you’re dealing with chronic pain, ongoing tension, stress, or simply feel like your body needs a reset, craniosacral therapy may be worth trying.

📲 Book online: www.ahealingtouchmassage.ca
📞 Call: 306-922-2962

🚨 IMPORTANT NOTICE: NO-SHOW POLICY UPDATE

Please note that we have made an important change to our No-Show Policy.

Our previous policy included a 50% no-show fee. This has now been updated to 100% of the cost of the scheduled treatment.

When an appointment is missed without notice, there is no opportunity for us to contact another client and fill that appointment time. This means that the treatment time, and the income associated with it, is lost.

If you know you are unable to make your appointment, please call us as soon as possible to cancel or reschedule. We ask for at least 24 hours’ notice whenever possible.

Even if you aren’t able to give 24 hours’ notice, please call and let us know you cannot make your appointment. A late cancellation fee may still apply, but it is 50% of the treatment cost, compared to the 100% charge for a no-show.

We understand that things happen and sometimes plans change. The important thing is to please communicate with us so we have the best chance of filling the appointment time.

Thank you for your understanding and cooperation. ❤️
📞 306-922-2962

📞 WE NOW HAVE RECEPTION! 📞

Good news! Our reception is now open Monday to Friday, 9:00 AM–5:00 PM. 🎉

If you have questions, need help with your appointment, or want to book, the best time to call is during those hours.

And if you call and there’s no answer, don’t panic! 😆 Our receptionist is probably on the phone with another client or helping someone at the clinic.

Feel free to leave a message and she’ll get back to you shortly, or give us another call in a couple of minutes. We appreciate your patience while she helps everyone out!

📞 306-922-2962
💻 Book online: www.ahealingtouchmassage.ca

Thanks for your patience and understanding! ❤️