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People come to massage for many different reasons.

Sometimes it’s pain or tension.
Other times it’s stress, fatigue, or feeling disconnected from their body.
And sometimes, it’s simply needing time to rest for yourself.

Please know there’s also no expectation to talk during your session. Some people like to chat, others prefer quiet — both are completely okay.

Each treatment is guided by your goals and what your body needs that day, whether that’s focused work, nervous system support, or space to fully switch off.

Care looks different for everyone 🤍

RMT Schedule Update

I’m not currently accepting new clients or adding to my waitlist for April and May.

These months will be offered to current clients first. Initial appointments are not available for online booking.

Any remaining availability will be offered to current waitlist clients. I’ll reassess availability for June.

Thank you for your understanding and continued support. It means a lot 🤍

Slower doesn’t mean less effective 🤍✨

Many massage techniques work through the nervous system, not just the muscles.

Gentle, rhythmic, and intentional touch can help support the body’s relaxation response. Easing tension, reducing stress, and allowing the body to settle.

This is why some sessions feel quieter or slower.

Not because nothing is happening, but because your body is being given space to respond.

Every treatment is shaped by your body, your goals, and what you need that day.

Every treatment looks a little different — because every body, and every day, is different.

You don’t need to know exactly what you want before you arrive.
We’ll check in, explore what your body is asking for, and adjust as we go.

This is your time.

Your comfort, your consent, and your experience matter — and if something doesn’t feel right at any point, you’re always encouraged to say so.

My role is to offer guidance and support.
Your role is simply to listen to your body.

We meet in the middle 🤍✨

A small addition, with a big focus on comfort. 🤍

Pregnancy support pillows are now available in my treatment space, allowing for more ease, support, and relaxation during massage.

As always, each session is adapted to your body and what feels right for you.

Bookings available at Project Self.

Hi, I’m Nicole 🤍

I’m grateful to share that I’ve officially graduated from the 2-year program at OVCMT, passed my board exams, and am beginning this next chapter back home in Prince George as a Registered Massage Therapist.

My practice is rooted in the nervous system; helping clients shift into a rest-and-digest state through slow, mindful, evidence-informed care.

I tailor each treatment to the person in front of me, meeting your body exactly where it is that day. If working together feels right, I’d love to welcome you into my space.

Here’s to new beginnings, grounded connection, and creating space for the body to soften and restore. ✨

Bookings available at Project Self.