Twilight Doula / grief and healing practitioner

The greatest way we can honour those we have lost
is by continuing to live our lives with purpose, joy, and courage,
because deep down, we know that’s exactly what they would want for us.

Though they may no longer walk beside us,
their love remains within us, quiet, steady, unwavering,
urging us forward, reminding us to embrace each day
not in sorrow, but in tribute to the life they lived
and the light they left behind.

In our laughter, they echo.
In our strength, they endure.
In our dreams, they live on.

So we keep reaching,
for the sun through the clouds,
for meaning in the quiet,
for hope when it falters,
and for the courage to keep becoming
the people they believed we could be.

And when we lift our eyes to the night sky,
we remember,
they are the stars above,
watching over us, guiding us gently,
reminding us that love does not end, it only changes form.

As we carry them in our hearts,
we become the living legacy of their love.

😇💜💜💜

🫶🫶🫶

“Some days,” said Pooh, “I don’t quite feel like myself. My body’s tired and my heart feels heavy, and even getting out of bed feels like a very big adventure.
But then I remember — it’s okay to be slow. It’s okay to hurt. And it’s even okay to be a little sad sometimes.
Because being brave doesn’t always mean doing something big. Sometimes, it just means being yourself… even when it’s hard.
Hope,” Pooh whispered, “is the little hum that keeps playing quietly when everything else feels still. And I think that’s worth listening to.”

“Some days,” said Pooh, “I don’t quite feel like myself. My body’s tired and my heart feels heavy, and even getting out of bed feels like a very big adventure.
But then I remember — it’s okay to be slow. It’s okay to hurt. And it’s even okay to be a little sad sometimes.
Because being brave doesn’t always mean doing something big. Sometimes, it just means being yourself… even when it’s hard.
Hope,” Pooh whispered, “is the little hum that keeps playing quietly when everything else feels still. And I think that’s worth listening to.”

In memory of all the human and animal lives lost in the Texas floods.