Black Rock Therapies

Maintenance Matters

When was the last time you made time for you?

We’re pretty good at keeping up with the maintenance around us, our vehicles, our homes, our families, but taking care of ourselves can sometimes get pushed to the bottom of the list.

Massage Therapy and Manual Osteopathic Treatments can be incorporated into your routine as a way to make time for rest, recovery, and taking care of your body.

And if you have benefits available, this can also be a great time to check what you have remaining and make use of them before the year comes to an end.

You don’t have to wait until something feels wrong to give yourself some attention.

Maintenance matters. And so do you.

Take time to slow down.

With all the tabs open, the endless to-do lists, busy schedules and everything that demands our attention, it’s easy to forget to pause.

Taking time to slow down isn’t being unproductive, it’s part of taking care of yourself.

A treatment can be a simple way to step away from the noise, put your phone down, take a breath and give yourself a little time to recharge.

Book today!

Come check out our awesome networking group. DM me if you have any questions!

🤝 We're looking for Red Deer businesses and entrepreneurs to visit the best networking group in the world! 😎

BNI Sunrise Chapter is hosting a visitor day this Wednesday, October 7th, from 6:45-8:30AM at the Alberta Sports Hall of Fame.

BNI gives businesses and entrepreneurs get the opportunity to create a powerful network. Members grow their businesses through a structured, positive, and professional referral program that enables them to develop long-term, meaningful relationships with quality business professionals.

What makes BNI different? 🤔

➡ One member per professional category within a chapter

➡ Weekly meetings focused on relationship building

➡ Referral tracking and accountability

➡ Ongoing education and business development resources

➡ A proven system used by members worldwide

Join us this Wednesday to get a taste of what being a member of this fast-growing and energetic chapter is like!

When: Wednesday, Oct 7, starting at 6:45AM.

Where: Alberta Sports Hall of Fame, Red Deer.

Light refreshments and coffee provided! 🥐☕️

National Truth and Reconciliation Day

Black Rock Therapies will be open for regular business hours today, September 30.

We recognize the significance of today and wish everyone a thoughtful and meaningful day!

We’re so excited to welcome Ashley, RMT, to Black Rock Therapies! With 5 years of experience, Ashley is passionate about creating a comfortable, supportive treatment experience where each client feels heard and cared for.

She offers therapeutic massage, deep tissue work, cupping and trigger point therapy, tailoring each treatment to what your body needs that day.

Whether you’re working through an injury, managing tension, or simply looking to feel and move better, Ashley is here to support you along the way.

Welcome to the team, Ashley! We’re so happy to have you!

A little fresh air, a little challenge, and a whole lot of good for the body and mind.

As we soak up the last bit of summer, it’s the perfect time to get outside and enjoy a trail. Whether you’re heading out for a casual walk or taking on a favourite hike, remember to listen to your body, give it the recovery it deserves, and enjoy the adventure along the way.

And when your body needs a little extra care, we’re here to help keep you moving.

Book your next appointment with Black Rock Therapies and keep doing what you love.

Team Spotlight: Rob!

We’re excited to shine a spotlight on Rob and recognize him as a valued member of the Black Rock Therapies team! With a passion for massage therapy, movement, and recovery, Rob brings dedication, knowledge, and a genuine commitment to helping our clients feel their best.

We’re proud to have Rob on our team and grateful for everything he brings to Black Rock Therapies!

Growth. Change. Support.

Pregnancy brings a lot of change, and your body feels every bit of it.

A prenatal massage is designed to support your changing body, ease areas of tension and help you feel more comfortable throughout your pregnancy. Whether it’s your back, hips, legs or simply that feeling of “my body needs a break,” you deserve care too.

Because taking care of yourself isn’t selfish. It’s part of taking care of you and baby.

Ready for a little support? Book your prenatal massage at Black Rock Therapies.

https://www.blackrocktherapies.com/book-now

Get ahead of the game.

Sports are starting back up, practices are getting busier, and those growing bodies are working hard! Staying on top of your child’s physical needs can help support mobility, recovery, and keeping them doing what they love.

Whether they’re returning to a familiar sport or trying something new, prevention, recovery, and listening to their bodies all matter.

Let’s help keep our young athletes moving, strong and ready for the season ahead.

Celebrating 2 Years!

This month, we’re celebrating two incredible members of our BRT team — Michelle and Morgan!

Thank you both for the care, dedication, and heart you bring to Black Rock Therapies every day. We’re so lucky to have you on our team!