Leah Bergstrom - RMT

If your shoulders always feel tight… it might not just be posture. Your trapezius muscle is one of the first places your body stores stress. When anxiety rises, your brain signals these muscles to contract—lifting your shoulders and tightening your neck. Do that all day and the trapezius becomes a stress storage zone. Add tight fascia, poor posture, and screen time… and the tension builds. What helps release it: • Fascia massage with a ball • Slow shoulder rolls • Neck mobility • Magnesium for muscle relaxation Sometimes relief starts with simply letting your shoulders drop. #stressrelief #trapeziusmuscle #viyalum #fascia #mobility

Representing in Mexico! 😁
Happy Easter everyone!

I want to thank you all for an amazing year! I truly have the best clients and I’m so grateful you trust me for your health care needs! It’s honestly my pleasure to get to know you all.🙂

Happy New Year and all the very best to you in 2026!

Wishing you all a very Merry Christmas!

"They shall not grow old, as we that are left grow old. Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning we will remember them."

A good little tip to help all of us that experience this!

#1 Tip to Instantly Boost Your Posture! Website: https://bobandbrad.com Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Brad Heineck, Mike Kenitz PTA, and Bob Schrupp are the dynamic team behi...

❤️

Happy first day of summer! Our therapists are working hard all summer long to ensure that we get all our students and teachers in!

Book online at cathedralsportsmassage.com.

My Full Schedule rotates biweekly

Sunday 11:00am - 3:45 pm biweekly

Monday 11:30am-5:30 pm
OR 1
1:00pm - 7:00 pm

Tuesday 11:30am - 5:30 pm
OR
Day off

Wednesday 11:30am - 5:30 pm
OR
2:00pm - 8:00 pm

Thursday 1:00pm - 7:00 pm
OR
Day off

Friday 11:30am - 5:30 pm
OR
1:00pm - 7:00 pm

Saturday 11:00am - 4:45 pm biweekly

Meet Leah, she graduated from WCRMT in 2020. Leah has been at home with us since December of 2021. She is trained in Swedish, therapeutic, Assisted Stretching therapy, IASTM, and is passionate about client injury recovery.
Leah can be found at our North West location. You can follow the link below to book.
https://schedulicity.com/scheduling/CSMJYJ