Under Pressure Massage Therapy

For the first time in almost 11 years I took a 2.5 week vacation, but I also decided this was the perfect opportunity to learn some new skills.
I took a Shiatsu Massage Introduction course in Tokyo! I am looking forward to incorporating it where I can or if you are interested yourself, please let me know and I would love to practice!

Welcome to my new massage therapy room!

BIG THANKS to Lori Seversen for working her magic and doing the mural on the wall, freehand, I may add!

The new space is ready to welcome you all!

💓

EDIT: All sessions have been spoken for! Thank you so much.
This will be offered as a service option in my booking system,
if this is something you are interested in booking or have questions please let me know.

In need of 9 more bodies to practice my full body stretching sequence on!

Preference given to those who have daytime availability the week of March 16th and March 30th!

Please reach out if available

LOOKING FOR VOLUNTEERS:

New Year, New Course!

Over the weekend I finished up an online course for Table Stretching System

If you recall last January I went to Toronto to take a Performance Stretching System course- an on the floor based stretching technique.

Now I am learning those stretches applied on the table so I can incorporate these into our sessions!

* I am needing 60 practice hours in order to get my certificate*

So if you would be interested in getting a FREE stretch please reach out!

IMPORTANT UPDATE ON PRICING AND AVAILABILITY:

° Beginning January 1, 2026, my massage rates will be increasing to reflect rising costs and to ensure I can continue to provide you with the highest quality service. I truly value your support and understanding with this change.

* Please also note that my next available HOUR appointment is January 6, 2026. If you’d like to book ahead, I recommend securing your spot soon. There are various 30 and 45 minute appointments still available. *

Thank you again for your loyalty and kindness—it means so much to me. I’m looking forward to another year of helping you feel your best!

Taylor

This is Greg, my longest standing client!

Greg started seeing me when I was in my first year as a student at Western College Of Massage Therapy in 2014!

June 22nd marked 10 years of being a full time Massage Therapist, a week ago I got chatting with a client about how long she had been seeing me, it would be 10 years in 2026.

This then got me thinking about my longest standing client, who's supported me and paid for my services the longest.

I know I have many clients that have been so loyal and have been with me for many many years and I greatly appreciate every one of you!

So when Greg came in today I was eager to snap a photo and offer his massage FREE of charge on me to thank him for being with me since the beginning!

What a decade it's been 💓

RASPBERRIES!

My little raspberry bush has taken off the last couple years as you may see it over and under the fence as you pull up!

I have such an abundance that I cannot keep up, so if you would like to bring a container or bag to your appointment please help yourself to some fresh raspberries

❣️

I have had a few clients ask about the portable infrared sauna I purchased earlier this year.

I have thoroughly enjoyed it and found it quite easy to set up. Takes no time to heat up, just a little post sauna clean up.

Great alternative price and space wise to a standard sauna!

It did come with the ice bath as well though I have not used it yet, I may get brave enough this spring 🥶

I have referral code as well if your interested for an additional 10% off
TAYLOR41357

https://ca.nurecover.com/collections/recovery-tech/products/nurecover-tropic-home-steam-sauna

This hip stretch/ release is just one of the many amazing stretches I learned in my Performance Stretching Systems course earlier this year.

Stretch sessions can be booked standalone or added onto a massage treatment as a modality before the massage.

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I am currently looking for a few clients to book in for HALF PRICE STRETCH SESSIONS!!

Right now I am booking into July but if you would like to try a stretch session, I will accommodate earlier to continue to gain practice.

🌪 THE TWISTER on UFC Fighter @lilheathenmma ⚠️ DO NOT ATTEMPT. INJURY MAY OCCUR. This IG and this post is used for informational purposes only and should not be performed. Why is this stretch so great? ➡️It targets the adductors aka the inner thigh muscles, and the low to mid back, in this yummy dynamic spinal twist. This can help to improve tight hips and a squat position. I promise your clients will LOVE it. 🎯Muscular targets: initial - hip adductors. Counter-stretch – gluteal musculature, thoracolumbar fascia, quadratus lumborum, pectorals major/minor.
 🎯Fascial line targets: initial - Deep Front Line, Functional Line. Counter-stretch - Functional Line, Spiral line, Superficial and Deep Front Arm Lines Thank you @lilheathenmma for being my stretch victim 🙏🏾 WANNA LEARN HOW TO BE A PERFORMANCE STRETCH THERAPIST? Join the tribe! Get certified! Visit thestretchtherapists.com (PLURAL, with an S!) for more or click link in bio 🙏🏽

Last minute opening TODAY ONE HOUR !
Perfect Friday for a massage!

Message me now or go online to claim! 💆‍♀️