Ashley LaRose RMT

I have an evening appointment available tomorrow and a couple Saturday appointments available this week too.

I like that I can offer evening and Saturday appointments because it makes massage a little more accessible. I know a lot of people work Monday-Friday 9-5 and while you can use personal days or sick time for health care appointments I don’t think you should have to.

If you’ve been meaning to come in for massage or a Craniosacral treatment this is your sign to book your next appointment online or call (306)585-3696

You don’t have to keep “dealing with it” I have space in my schedule for you this week.

Recently a client asked if my favourite type of massage to do was deep tissue. And as I thought about it there is a lot of variety in my massage practice.

I love that in my practice I can do some general maintenance for one person, do more focused work for another, then a TMJ treatment and end the day with a very gentle craniosacral treatment for chronic pain.

But something a lot of my clients have in common is they take care of everyone else before themselves. Because the works still gotta get done so rub some dirt in it, walk it off, the pains not that bad.

If you are the person who cares for everyone else remember it’s okay to take care of yourself too. Book your next massage online or call (306)585-3696

Summer time in Saskatchewan is so short that you have to make the most of it. You aren’t in your typical routine over summer and now it’s September kids are going back to school a now you’re ready to get back into a regular routine and schedule.

Make sure massage and/or craniosacral is part of that routine by booking online https://airporthealth.janeapp.com/ #/list

Your benefits are there for you to maintain your health and wellbeing. You’ve worked hard for your benefits and you’ve paid for your benefits make sure you use them.

Everyone can benefit from massage and Craniosacral so if you haven’t reviewed your benefits in a while now is the perfect time to do so.

Book online at the link in my bio

Craniosacral therapy uses mindful gentle touch to release myofascial structures and calm the sympathetic nervous system (the fight or flight response). A meta-analysis suggests that craniosacral therapy has a positive impact on chronic pain including neck, back, pelvic, and headache pain, fibromyalgia and epicondylitis decreasing pain after six months.

Make your next treatment a Craniosacral treatment at Airport Health Professionals

Haller, H., Lauche, R., Sundberg, T. et al. Craniosacral therapy for chronic pain: a systematic review and meta-analysis of randomized controlled trials. BMC Musculoskelet Disord 21, 1 (2020).

Have you had a busy summer? Ready for the school year to start? Or it’s just time to get back into routine I have a few available appointments Friday and Saturday this week.

Book your next massage or craniosacral treatment now

Thinking “I should book a massage”? There’s plenty of available appointments this week. Book online https://airporthealth.janeapp.com/ #/list

Your body and nervous system can carry more than you may realize. Craniosacral treatments use gentle touch to help relieve tension, support your body’s natural healing process, and promote whole body healing.

Improve your sleep, manage chronic pain anxiety depression, and reduce migraines by making your next treatment a Craniosacral treatment

The end of the year is busy. Starting with back to school and then preparing for the holiday season. When life gets busy, it is often quite stressful too.

Most benefit plans reset in January and your benefits are meant to be used for the benefit of your wellbeing. So it is important that you use your benefits coverage. (Plus you’ve already paid for them)

It is always best to book your massage and Craniosacral treatments as far in advance as you know your schedule but as the end of the year gets busier knowing you’ve already have your appointments booked can help relieve some of the stress too.

Take one thing off your future self’s plate and book your massage or craniosacral treatment

Your benefits are meant to be used. When life gets busy it’s easy for your wellness routine to get less consistent.

If it’s been awhile since you’ve made time for yourself, reviewed your benefits coverage now is the perfect time to do so.

Book your next massage or craniosacral treatment online
https://airporthealth.janeapp.com/