The Wellness Corner With Amelia Gouchie

The Wellness Corner With Amelia Gouchie

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Artsy Mayonnaise - formerly โ€œThe Wellness Cornerโ€

Art and Workshops ๐Ÿฉต

Photos from The Wellness Corner With Amelia Gouchie's post 02/26/2024

โœจReflexology is the science and practice of applying pressure to reflex points on the feet to stimulate activity in the glands, organs and other parts of the body.

โœจThis ancient practice has been used for thousands of years to achieve a balancing effect on the mind, body and

๐Ÿ’šReflexology promotes relaxation, increases oxygen flow, relieves stress, improves circulation, helps unblock congestion, improves digestion and elimination, stimulates the lymphatic system, helps unblock nerve impulses, helps relieve pain, helps balance hormones and encourages healing.

๐ŸŒŸ Reflexology sessions are recommended in a series of 3 or 6 within 1-2 weeks between sessions for best results.

๐ŸŒŸAll first time reflexology appointments are 75 minutes and include an in-depth consultation and discussion about your health history.

01/30/2024

๐Ÿ’™FEBRUARY WORKSHOPS AT THE WELLNESS CORNER๐Ÿ’œ

Come try a mixed modality workshop that will help you refresh your mind, body and soul!โœจ

In these workshops we practice multiple self healing modalities, including light breath work, guided meditation, foot grounding and of course dance! ๐ŸŽ‰

Ecstatic dance serves as a form of meditation, helping people to cope with stress and to attain serenity๐Ÿฅฐ

$20 per human over 12 years
$10 per human 12 and under
Groups of 5 humans $90
Groups of 10 humans $160

๐Ÿ“10 Lawrence Street Amherst NS
9026646346
[email protected]

Here to help you feel your best! โœจ๐ŸŒฟ

#2024

01/28/2024

Join in on an ecstatic dance workshop at The Wellness Corner The Wellness Corner With Amelia Gouchie!!!!!โœจ

In these workshops we practice multiple self healing modalities, including light breath work, guided meditation, foot grounding and of course dance! ๐ŸŽ‰

Ecstatic dance serves as a form of meditation, helping people to cope with stress and to attain serenity๐Ÿฅฐ

10 Lawrence Street Amherst NS
9026646346
[email protected]
Here to help you feel your best! โœจ๐ŸŒฟ

#2024

01/27/2024

This weeks Ecstatic Dance workshops at The Wellness Corner!

Bring your friends and experience something fun and new to Amherst :)!

$20 per human
Groups of 5 humans for $90
Groups of 10 humans for $160
Cash or e-transfer

The Wellness Corner with Amelia Gouchie
10 Lawrence Street Amherst NS
Call/Text (902)664-6346 or email [email protected] for more info :)

01/24/2024
01/22/2024

Bring your friends!โœจ
Bring your family!โœจ
Bring your staff!โœจ

Try something fun and beneficial for you mental health!๐Ÿ’š

Group rates available for Ecstatic Dance and Meditation Workshops! ๐Ÿฅฐ

Photos from The Wellness Corner With Amelia Gouchie's post 01/18/2024

๐ŸŽ‰Looking for something fun and different to do in Amherst!?!?๐ŸŽ‰

Come join us at The Wellness Corner With Amelia Gouchie for a collective healing experience through meditation, breath work and estatic dance!๐Ÿ’œ๐Ÿ’š๐Ÿ’œ๐Ÿ’š๐Ÿ’œ๐Ÿ’š๐Ÿ’œ

Now offering a variety of different workshops to entice all walks of life to join in on a community driven wellness journey! โ™ฅ๏ธ๐Ÿฅฐโœจ

What are you waiting for?๐Ÿ‘€

๐Ÿ“10 Lawrence Street, Amherst NS
โœ‰๏ธ[email protected]
โ˜Ž๏ธ9026646346

01/18/2024

๐ŸŒป 50 + FLOW ๐ŸŒป
Open to participants 50 years and older ๐Ÿ’œ๐Ÿ’œ

๐ŸŽ‰Looking for something fun and different to do in Amherst!?!?๐ŸŽ‰

Come join us at The Wellness Corner With Amelia Gouchie for a collective healing experience through meditation, breath work and estatic dance!๐Ÿ’œ๐Ÿ’š๐Ÿ’œ๐Ÿ’š๐Ÿ’œ๐Ÿ’š๐Ÿ’œ

Now offering a variety of different workshops to entice all walks of life to join in on a community driven wellness journey! โ™ฅ๏ธ๐Ÿฅฐโœจ

What are you waiting for?๐Ÿ‘€

๐Ÿ“10 Lawrence Street, Amherst NS
โœ‰๏ธ[email protected]
โ˜Ž๏ธ9026646346

01/18/2024

๐Ÿ‘๐Ÿ‘๐Ÿ‘BOOTY FREEDOM๐Ÿ‘๐Ÿ‘๐Ÿ‘

๐ŸŽ‰Looking for something fun and different to do in Amherst!?!?๐ŸŽ‰

Come join us at The Wellness Corner With Amelia Gouchie for a collective healing experience through meditation, breath work and estatic dance!๐Ÿ’œ๐Ÿ’š๐Ÿ’œ๐Ÿ’š๐Ÿ’œ๐Ÿ’š๐Ÿ’œ

Now offering a variety of different workshops to entice all walks of life to join in on a community driven wellness journey! โ™ฅ๏ธ๐Ÿฅฐโœจ

What are you waiting for?๐Ÿ‘€

๐Ÿ“10 Lawrence Street, Amherst NS
โœ‰๏ธ[email protected]
โ˜Ž๏ธ9026646346

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