Body By Karen Massage & Wellness

What is a RAPID-NFR treatment and what to expect!

RAPID is active.

It is assessment-driven.

It is position-specific.

It is neurologically focused.

Clients are clothed. They may start seated, move to prone, shift to supine, and end in a functional position, all in one session.

We are constantly reassessing.

Did the pain change?

Did the range change?

Did the tone change?

Did movement tolerance improve?

Did strength, function, or confidence shift?

RAPID is a clinical manual therapy technique and trained rapid therapist are uniquely skilled to deliver. Rapid is the intervention!

Clients are asked to wear comfortable clothing (no denim or super thick materials, no hoodie especially if you require work on your neck)!

Happy NB day!
I have 2 openings available Tuesday August 4th!!!
11am (30min)
230pm (up to 60min)

https://bodybykarenmassage.noterro.com

Book online or send me a message and I will set it up for you. 😉

Body by Karen Massage & Wellness | Info Body by Karen Massage & Wellness

YUMMY!

Looking for a healthy refreshing drink! This is it!
Give it a try and come back and leave a comment to tell me how you liked it!

Two last minute openings this week!!!!

Tuesday July 7th at 230pm or 3pm
Thursday July 9th at 1pm.

https://bodybykarenmassage.noterro.com/service/58562/therapeutic-massage

You can book online or contact me directly 😉

Therapeutic Massage | Body by Karen Massage & Wellness Therapeutic Massage at Body by Karen Massage & Wellness.

https://www.facebook.com/share/r/192FZSvtry/

Why is a Rapid treatment uncomfortable?

Two last minute appointments available today Monday May 4th.
11am and 1pm

Therapeutic Massage | Body by Karen Massage & Wellness Therapeutic Massage at Body by Karen Massage & Wellness.

After a run in with a tire iron yesterday you can see the instant pocket of fluid on photo 1 and the inflammation set in as well as pain.

I went ahead and performed Rapid Neurofascial Reset to the area gently as it was extremely tender.

Woke up this morning and although the pocket of fluid was gone there was still some inflammation but it also had the bruising (forgot to take a picture)

So I performed Rapid again this morning and its now noon time? 26 hrs after original incident and to my surprise the bruising is gone and inflammation reduced significantly.

Rapid never ceases to amaze.

Book your appointment today and let's assess other options that may be the cause of your pain.

That's right! Read it again!

Your body can only tap into burning your own body fat as fuel when you are not eating!!!

In the absence of insulin! So give your digestive system a break! Eat 3 healthy meals with zero snacks! Over time you may notice you are only hungry for 2 nutritious meals per day and just like that you have extended your fasting window! Let the healing begin.

When you feed your body adequate protein and healthy fats.....
● your cravings calm down
● your energy becomes steady
● your hormones have the building blocks they actually need
● your skin, hair and joints will thank you

It's not about eating less, it's about eating right! Most are undernourished!