Body Talk
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Deep, intuitive massage + energy work for body, mind, and soul. Listening in to what the body has to say.
Elysha is a compassionate bodyworker and energy practitioner based in Welland, Ontario, Canada. Raised in a nurturing family where her Mother was always ready to support others in pain or discomfort, Elysha naturally grew into her role now in the world of health and wellness. With a deeply empathetic nature, she has developed a passion for helping others feel more free, connected, and fabulous in their bodies. She spent the past eight years living in Cairns, Australia, where she completed her Diploma in Remedial Massage in 2022. Her work now blends intuitive touch with a strong foundation in anatomy and advanced massage techniques. Elysha offers both Remedial and Relaxation Massage, incorporating techniques such as:
Deep Tissue
Dynamic Release
Trigger Point Therapy
MET (Muscle Energy Technique)
Joint Mobilisation
Cross-Fibre Friction
Muscle Compression
Her style is intuitive, thorough, and deeply connected. She listens to the body as it speaks — tuning into areas of tension, pain, and restriction to gently (or deeply) guide it back into greater ease and mobility. Her approach invites a sense of lightness, space, and flow — not just physically, but emotionally and energetically too. In addition to bodywork, Elysha offers two energy-based healing modalities: Reiki and Access Bars. Access Bars is a deeply relaxing energy healing technique that uses gentle touch on 32 points of the head. It helps clear mental clutter, reduce stress, and release energy blockages — creating space for clarity, calm, and the infinite possibility to live from more ease and awareness. Elysha finds great value in both bodywork and energy healing — believing that each plays a vital role in supporting the well-being of the mind, body, heart, spirit, and soul. She also loves to dance, sip tea by the sea, explore new practices, and create spaces for connection, empowerment, and healing. In her spare time, you’ll find her teaching yoga at Samadhi Yoga and facilitating women’s circles and community gatherings that nourish the heart and awaken the soul.
One massage a year and you help your body when it finally says stop.
One massage every six months and you finally get to breathe alittle.
One massage every 3 months and you avoid tension build up
One massage every month and you truly take care of yourself.
You begin to notice a lasting difference and an overall shift within the self where your attitude and capacity to take on the highs and lows of life’s happenings feels lighter anf comes with abit more ease.
Don’t want until the body has to stop you in your tracks to get that care and attention.
Book yourself in.
Link in bio
Xo
Meditation is one of the simplest and most powerful ways to return to ourselves.
When we slow down and become still,
our brain waves shift,
our breath deepens,
and our nervous system moves out of stress mode and into a state of calm and repair.
Take the time to meditate towards the peace place of stillness within to unlock the dreams that are longing to come to life.
Drop In meditation group happening every other Thursday night at Samadhi Yoga, Welland, ON, Canada from 8-9pm.
Send me a DM for details on dates.
07/13/2026
Every little bit helps a small business like mine to grow.
When you choose to support someone who’s building something from the ground up, your kindness goes further than you probably realize.
Unlike larger businesses with big marketing budgets, my business grows through genuine connection, word of mouth and the people who trust me enough to recommend me.
If you’ve ever shared one of my posts, recommended me to a friend, left a review, liked or commented on my content or simply spoken my name in conversation..
Thank you 🙏🙏🙏🙏✨✨
Those small acts help more than you know.
If you’ve been curious about body talk, I’d love to welcome you into the space and let you experience it for yourself.
Perhaps I’m the bodyworker you’ve been looking for? 🌿
❤️ 😘✌️
07/12/2026
What does an Access Bars energy healing session feel like?
Everyone’s experience is different.
Many people report feeling;
- Deep relaxation
- Mental quietness
- A sense of spaciousness
- Better sleep
- Less stressed
- Feeling lighter emotionally
- Increased clarity
- Greater ease making decisions
Some people fall asleep, while others remain awake feeling themselves drop off into a deeply relaxed state.
Sometimes you may feel big energetic shifts of stagnant energy moving.
And sometimes you might feel like you are flying…off into a whole other time and space and in this space is it bliss.
Many people genuinely find value in these sessions.
There is only one way to find out for yourself.
Booking link in Bio xo xo
Sometimes the most healing touch isn’t always where you expect it.
A scalp massage isn’t just relaxing, it can help calm the nervous system, ease tension through the head, jaw and neck, improve circulation, and invite the entire body into a deeper state of rest.
Sometimes all your body needs…
Is a chance to exhale.
📍Sessions available now
💆🏼♀️ Remedial | Relaxation | Deep Tissue | Energy Healing | Meditation | 1:1 Yoga
🌿 Bodywork Intro Rate starting at $80 for 60 mins, $120 for 90 mins
ℹ️ 289-673-5643
💬 Booking link in bio
I’ve now got an Online Booking System set up!!🥳
This means you can check my availability anytime and book yourself or a friend in!
👉Bookings can be made online via this link;
https://calendly.com/bodytalk_welysha
The link is also in the bio for easy access.
The calendar books up to 2 months in advance.
If you prefer booking in with me directly or don’t see a time that works for you — that’s all good, feel free to send me a text and we can work it out!
Hope everyone is doing well.
Sending lots of love 🫶⭐️
📍Sessions available now
💆🏼♀️ Remedial | Relaxation | Deep Tissue | Energy Healing | Meditation | 1:1 Yoga
🌿 Bodywork Intro Rate starting at $80 for 60 mins, $120 for 90 mins
ℹ️ 289-673-5643
💬 Book in via Link in Bio
06/17/2026
So listen to it.
📍Sessions available now
💆🏼♀️ Remedial | Relaxation | Deep Tissue | Energy Healing | Meditation | 1:1 Yoga
🌿 Bodywork Intro Rate starting at $80 for 60 mins, $120 for 90 mins
ℹ️ 289-673-5643
💬 Book in via Link in Bio
06/17/2026
Sitting at a desk, driving, working with your hands while leaning forward, holding babies, looking at phones, playing with instruments, holding machinery, harbouring grief, protective postures, guarding the heart, general stress.… modern life.
Over time the shoulders round forward and the chest muscles shorten.
And that is when I get into these muscles right here… ooowwfff…..and if you know, you know…. those pecs can get really tight and super tender.
Don’t let that unbearable tension build up to the point where it can affect your neck, shoulders, chest and overall posture….Book yourself in and lets free up you’re chest to feel a greater sense of openness in yourself and to the world.
06/04/2026
Guess what?!
I’ve now got an Online Booking System!!!!
🥳🎊🤓🎉😝👌🤭✨👍
👉Bookings can be made online via this link;
https://calendly.com/bodytalk_welysha
Check it anytime for availability. The calendar books up to 2 months in advance.
If you prefer booking in with me directly or don’t see a time that works for you — that’s all good, feel free to send me a text and we can work it out!
Hope everyone is doing well.
Sending lots of love 🫶⭐️
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Address
9 James Street
Saint Catharines, ON
L2R5B7