Body Talk

So listen to it.

📍Sessions available now
💆🏼‍♀️ Remedial | Relaxation | Deep Tissue | Energy Healing | Meditation | 1:1 Yoga
🌿 Bodywork Intro Rate starting at $80 for 60 mins, $120 for 90 mins
ℹ️ 289-673-5643
💬 Book in via Link in Bio

Sitting at a desk, driving, working with your hands while leaning forward, holding babies, looking at phones, playing with instruments, holding machinery, harbouring grief, protective postures, guarding the heart, general stress.… modern life.

Over time the shoulders round forward and the chest muscles shorten.

And that is when I get into these muscles right here… ooowwfff…..and if you know, you know…. those pecs can get really tight and super tender.

Don’t let that unbearable tension build up to the point where it can affect your neck, shoulders, chest and overall posture….Book yourself in and lets free up you’re chest to feel a greater sense of openness in yourself and to the world.

Guess what?!
I’ve now got an Online Booking System!!!!
🥳🎊🤓🎉😝👌🤭✨👍

👉Bookings can be made online via this link;
https://calendly.com/bodytalk_welysha

Check it anytime for availability. The calendar books up to 2 months in advance.

If you prefer booking in with me directly or don’t see a time that works for you — that’s all good, feel free to send me a text and we can work it out!

Hope everyone is doing well.
Sending lots of love 🫶⭐️

Every text message, every task, every hour spent creating, typing, lifting, holding, gripping and doing.

You’d be surprised how good it feels to have the forearms massaged!
A little care can go a long way.

We don’t always need to carry everything for everyone, all the time.

Sometimes it is okay to just take care of yourself and set yourself up for moments to receive restorative care.

That is why I am here; to help lighten the mental or physical load you may carry so that you don’t have to hold all the heaviness on your own.

Let some of it be washed away.

📍Sessions available now
💆🏼‍♀️ Remedial | Relaxation | Deep Tissue | Energy Healing | Meditation | 1:1 Yoga
🌿 Bodywork Intro Rate starting at $80 for 60 mins, $120 for 90 mins
ℹ️ 289-673-5643
💬 Bookings made directly with me via DM on socials, Text, WhatsApp

There is wisdom in softening.

This is your reminder to pause, breathe, and allow some time to soften whatever you’ve been carrying.

So much of healing begins the moment the body no longer feels the need to brace.

Private Yoga Sessions available. Group Yoga is every Thursday night at 6:30pm at Samadhi Yoga Studio in Welland, ON Reach out with any inquires 🙏🫶🙂 Photography by

After a busy long weekend of activities, play dates, car rides, gardening and bringing out your patio sets…

What better way to look after your body than with some intuitive bodywork.

Message me to book yourself in!

📍Sessions available now
💆🏼‍♀️ Remedial | Relaxation | Deep Tissue | Energy Healing | Meditation | 1:1 Yoga
🌿 Bodywork Intro Rate starting at $80 for 60 mins, $120 for 90 mins
ℹ️ 289-673-5643
💬 Bookings made directly with me via DM on socials, Text, WhatsApp

Sometimes, it’s all about the attention to detail and getting into those tender areas with care.

Message me to book yourself in for a session!

📍Sessions available now
💆🏼‍♀️ Remedial | Relaxation | Deep Tissue | Energy Healing | Meditation | 1:1 Yoga
🌿 Bodywork Intro Rate starting at $80 for 60 mins, $120 for 90 mins
ℹ️ 289-673-5643
💬 Bookings made directly with me via DM on socials, Text, WhatsApp
movement