At the Lake Spa & Studio

We miss you so much! ❤️💔❤️

We want you to know we are staying positive and preparing to come back stronger than ever when Level 3 protocols are lifted. While we’re away, we’re working on special promotions for Valentine’s Day 💝 and our first anniversary 🎉 coming up on February 19!

Meantime, we are here for curb-side pickup for your AVEDA retail needs. And we’re rewarding your loyalty and patience through these trying times with a flash sale of 25% off your order for contactless pickup! Send us a Facebook message with your order and we’ll make arrangements.

We miss you so much! ❤️💔❤️

We want you to know we are staying positive and preparing to come back stronger than ever when Level 3 protocols are lifted. While we’re away, we’re working on special promotions for Valentine’s Day 💝 and our first anniversary 🎉 coming up on February 19!

Meantime, we are here for curb-side pickup for your AVEDA retail needs. And we’re rewarding your loyalty and patience through these trying times with a flash sale of 25% off your order for contactless pickup! Send us a Facebook message with your order and we’ll make arrangements.

As our provincial government has announced, we will be moving to the Level 3 Alert Level as of Friday at midnight; therefore, to follow the government mandates, our Spa will be closed beginning Saturday, January 15th and we will reopen for services on Tuesday, February 1st. Stay safe Everyone! We can’t thank you enough for your continued support during these difficult times !
-At the Lake Spa & Studio ❤️

As our provincial government has announced, we will be moving to the Level 3 Alert Level as of Friday at midnight; therefore, to follow the government mandates, our Spa will be closed beginning Saturday, January 15th and we will reopen for services on Tuesday, February 1st. Stay safe Everyone! We can’t thank you enough for your continued support during these difficult times !
-At the Lake Spa & Studio ❤️

The beauty of nature is enhanced even more after a storm ! ☀️
What is your favourite winter activity?!
Come join us by calling 506 652-LAKE
(5253)or checking out our website www.atthelakespa.ca atthelakespa.setmore.com/

~See YOU at the LAKE ~

The beauty of nature is enhanced even more after a storm ! ☀️
What is your favourite winter activity?!
Come join us by calling 506 652-LAKE
(5253)or checking out our website www.atthelakespa.ca atthelakespa.setmore.com/

~See YOU at the LAKE ~

Due to the storm , we will be closed at 1pm today. We’ll be open tomorrow at 10am regular business hours.
Please stay safe Everyone! ❄️❄️❄️❄️

Due to the storm , we will be closed at 1pm today. We’ll be open tomorrow at 10am regular business hours.
Please stay safe Everyone! ❄️❄️❄️❄️

Wishing you a happy, healthy and joyous new year! We look forward to pampering you in 2022!

Wishing you a happy, healthy and joyous new year! We look forward to pampering you in 2022!

To all our dearest clients ,

With the latest announcement from our Provincial Government, effective Tuesday Dec 28th, upon our opening all spa clients will be required to show proof of vaccination upon entry. We will continue to follow Public Heath guidelines in maintaining capacity limits & physical distancing as well as masks/face coverings.

At The Lake Spa & Studio , Our Safety is our number one priority and we pride ourselves in offering a personal and safe environment. We will continue to follow strict sanitization and disinfection practices to promote the well being of our team and our dear clients.

*Individuals who cannot receive a vaccine because of a medical exemption will be required to show proof of exemption signed by a health care provider.
We thank you for your continued support, patience and kindness.
-At the Lake Spa & Studio 💛

To all our dearest clients ,

With the latest announcement from our Provincial Government, effective Tuesday Dec 28th, upon our opening all spa clients will be required to show proof of vaccination upon entry. We will continue to follow Public Heath guidelines in maintaining capacity limits & physical distancing as well as masks/face coverings.

At The Lake Spa & Studio , Our Safety is our number one priority and we pride ourselves in offering a personal and safe environment. We will continue to follow strict sanitization and disinfection practices to promote the well being of our team and our dear clients.

*Individuals who cannot receive a vaccine because of a medical exemption will be required to show proof of exemption signed by a health care provider.
We thank you for your continued support, patience and kindness.
-At the Lake Spa & Studio 💛

Wishing you peace, love, joy and good health for the holiday season and throughout the coming year!

~ Courtenay and Andrea

Wishing you peace, love, joy and good health for the holiday season and throughout the coming year!

~ Courtenay and Andrea

CAUTION ! 🧊🌧 ❄️ 🌧🧊Now that winter weather is here ,Watch your step when coming to the Spa. Please feel free to enter through the main pavilion doors and come down the stairs inside where it’s safe and dry.

We’re here for your last-minute shopping needs! 🎁 🌲 🎅 No one ever returns a spa gift certificate! And we have a limited number of AVEDA gift sets available at 25% off! Stop in today 10-6, tomorrow 10-7 and Christmas Eve 10-1. If we’re serving our guests when you arrive, we’ll be with you as soon as we can.

Foot Fact Friday

The speed round!!

- Each foot has 26 bones (together, your feet have nearly one quarter of the bones of your entire body!)
- 20 joints make the feet flexible
- More than 100 ligaments hold the entire structure together
- Our feet strike the ground approximately 10,000 times a day (try asking any other part of your body to put up with that kind of abuse!!!)
- Feet absorb 600 metric tonnes of force in a lifetime
- Approximately 85% of people have some kind of foot or foot-related problem (and they may not even be aware of it!)

Take care of your feet and they will take care of you! Book your pedicure service today by calling 652-LAKE (5253) or book online at www.atthelakespa.ca

Foot Fact Friday

The speed round!!

- Each foot has 26 bones (together, your feet have nearly one quarter of the bones of your entire body!)
- 20 joints make the feet flexible
- More than 100 ligaments hold the entire structure together
- Our feet strike the ground approximately 10,000 times a day (try asking any other part of your body to put up with that kind of abuse!!!)
- Feet absorb 600 metric tonnes of force in a lifetime
- Approximately 85% of people have some kind of foot or foot-related problem (and they may not even be aware of it!)

Take care of your feet and they will take care of you! Book your pedicure service today by calling 652-LAKE (5253) or book online at www.atthelakespa.ca

Did you know we also offer Makeup services?
Do you have any upcoming Holiday events ?!

Let us help you with your Makeup glam this holiday season !! ✨💄
To book with Courtenay call 652-LAKE or book online www.atthelakespa.ca atthelakespa.setmore.com/ #skincarewithcolor #Aveda #HolidayMakeup
~Happy Holidays~ 🎄

Did you know we also offer Makeup services?
Do you have any upcoming Holiday events ?!

Let us help you with your Makeup glam this holiday season !! ✨💄
To book with Courtenay call 652-LAKE or book online www.atthelakespa.ca atthelakespa.setmore.com/ #skincarewithcolor #Aveda #HolidayMakeup
~Happy Holidays~ 🎄

‘Tis the season! 🌲 🎅 Have you booked your holiday nail art session? 🐧 ❄️ Andrea has a few openings to get your nails in the holiday spirit! Book online now at www.atthelakespa.ca

Congratulations Miranda Koteff! 🎉💥🎉 You are the winner of our Black Friday “like and share” contest for pedicures for two!

Thanks to everyone who shared the love for our Black Friday deals!

Congratulations Miranda Koteff! 🎉💥🎉 You are the winner of our Black Friday “like and share” contest for pedicures for two!

Thanks to everyone who shared the love for our Black Friday deals!

Foot fact Friday

Did you know we are now offering three levels of pedicure service:

- Spa Pedicure: our luxury 90-minute pedicure offering a relaxing foot soak, shaping of nails, cuticle work, foot filing, foot and lower-leg massage and hot towel service.

- ELIM MediHeel Pedicure: a chemical peel for your feet to gently and safely reduce dry skin and callous from the bottom of your feet. With all the luxury and service of our Spa Pedicure, MediHeel is the new generation pedicure offering decadent textures, fine fragrances and real, lasting results.

- Wellness Pedicure: an assessment of your feet by our Certified Master Pedicurist with an opportunity to talk about your foot care needs and questions. Treatments offered for corns, callouses, thickened toe nails, geriatric and diabetic feet and more. After the assessment, a full pedicure using Footlogix® products - the world’s first and only Pediceutical® foot care line.

***Express pedicure services available
***Individual services (A-La-Carte items such as massage or toenail shaping or filing) available as required
***Treatments for ingrown/involuted toenails and toenail reconstruction coming in 2022.

Take care of your feet and they’ll take care of you! Book your pedicure service today at www.atthelakespa.ca or call 652-LAKE (5253)

Foot fact Friday

Did you know we are now offering three levels of pedicure service:

- Spa Pedicure: our luxury 90-minute pedicure offering a relaxing foot soak, shaping of nails, cuticle work, foot filing, foot and lower-leg massage and hot towel service.

- ELIM MediHeel Pedicure: a chemical peel for your feet to gently and safely reduce dry skin and callous from the bottom of your feet. With all the luxury and service of our Spa Pedicure, MediHeel is the new generation pedicure offering decadent textures, fine fragrances and real, lasting results.

- Wellness Pedicure: an assessment of your feet by our Certified Master Pedicurist with an opportunity to talk about your foot care needs and questions. Treatments offered for corns, callouses, thickened toe nails, geriatric and diabetic feet and more. After the assessment, a full pedicure using Footlogix® products - the world’s first and only Pediceutical® foot care line.

***Express pedicure services available
***Individual services (A-La-Carte items such as massage or toenail shaping or filing) available as required
***Treatments for ingrown/involuted toenails and toenail reconstruction coming in 2022.

Take care of your feet and they’ll take care of you! Book your pedicure service today at www.atthelakespa.ca or call 652-LAKE (5253)

Foot Fact Friday

Plantar fasciitis is very painful inflammation at the point where the fascia connects with the heel. The pain is usually most severe after rest, especially first thing in the morning. If left untreated, the continual pulling of the fascia can pull away shards of bone and may cause bone spurs.

Plantar fasciitis has been successfully treated with orthotic shoes or insoles, physio therapy, massage therapy, and other modalities. Symptoms can be relieved by wearing a horseshoe-shaped heel pad that removes pressure from the heel. Exercises such as stretching, rolling a ball under or a cold water bottle under the arch of the foot can help as well.

Take care of your feet and they'll take care of you! Book your pedicure treatment with any of our practitioners today at www.atthelakespa.ca or by calling 652-LAKE (5253)

Foot Fact Friday

Plantar fasciitis is very painful inflammation at the point where the fascia connects with the heel. The pain is usually most severe after rest, especially first thing in the morning. If left untreated, the continual pulling of the fascia can pull away shards of bone and may cause bone spurs.

Plantar fasciitis has been successfully treated with orthotic shoes or insoles, physio therapy, massage therapy, and other modalities. Symptoms can be relieved by wearing a horseshoe-shaped heel pad that removes pressure from the heel. Exercises such as stretching, rolling a ball under or a cold water bottle under the arch of the foot can help as well.

Take care of your feet and they'll take care of you! Book your pedicure treatment with any of our practitioners today at www.atthelakespa.ca or by calling 652-LAKE (5253)

Holiday nail art promotion! 🌲 🐧 🎅 ❄️ 🎄

Are you looking to dress up your nails for the holidays? Here’s your chance to do it for FREE! When you have any gel polish manicure with Andrea between now and Christmas, you can get your choice of the designs below for FREE as your accent nail! (One nail on each hand). Which one will you choose?

Book yours today at www.atthelakespa.ca or call us at (506) 652-LAKE (5253)

Holiday nail art promotion! 🌲 🐧 🎅 ❄️ 🎄

Are you looking to dress up your nails for the holidays? Here’s your chance to do it for FREE! When you have any gel polish manicure with Andrea between now and Christmas, you can get your choice of the designs below for FREE as your accent nail! (One nail on each hand). Which one will you choose?

Book yours today at www.atthelakespa.ca or call us at (506) 652-LAKE (5253)

We have good news and BETTER news!

The good news is, there is one more day to take advantage of our BLACK FRIDAY SALE event!
- 25% off AVEDA retail (excludes gift packages)

The BETTER news is, by popular demand, we're holding over two of our most popular promotions until December 10!

-Buy a $100 gift card, receive a $50 gift card and a free hand-care gift package

- Any 90-minute pedicure service with a glass of wine for $60

Keep liking, sharing and tagging for your chance to win pedicures for two! We'll be drawing a winner on December 10.

Who’s ready for some winter/Christmas nail art? Stay tuned for a special holiday nail art promotion coming soon!

Who’s ready for some winter/Christmas nail art? Stay tuned for a special holiday nail art promotion coming soon!

Foot Fact Friday

Did you know your feet have 4-times more sweat glands than the rest of your body?! It's no wonder sweaty (hyperhydrosis), smelly (bromhydrosis) feet are so common. Here are a few tips to help:

- wear shoes and socks made of natural fibres
- wear breathable shoes and moisture-wicking socks
- practice good foot hygiene (wash and dry feet thoroughly)
- rotate your shoes - don't wear the same shoes two days in a row to give them a chance to dry between wears
- for smelly feet, wash with PH balanced or neutral products - not soap
- soak in a solution of 50% vinegar and 50% water for 10 minutes per day for 10 days

Take care of your feet and they'll take care of you! Book your foot care treatment with any of our practitioners today at www.atthelakespa.ca

Foot Fact Friday

Did you know your feet have 4-times more sweat glands than the rest of your body?! It's no wonder sweaty (hyperhydrosis), smelly (bromhydrosis) feet are so common. Here are a few tips to help:

- wear shoes and socks made of natural fibres
- wear breathable shoes and moisture-wicking socks
- practice good foot hygiene (wash and dry feet thoroughly)
- rotate your shoes - don't wear the same shoes two days in a row to give them a chance to dry between wears
- for smelly feet, wash with PH balanced or neutral products - not soap
- soak in a solution of 50% vinegar and 50% water for 10 minutes per day for 10 days

Take care of your feet and they'll take care of you! Book your foot care treatment with any of our practitioners today at www.atthelakespa.ca

Tis’ the season for GIVING ❤️✨
Just in time for our ~BLACK FRIDAY SALE Event~!
We want to give you a chance to win two FREE pedicures (value of $85.00 each)during this holiday season! LIKE, SHARE this post & TAG a friend in the comments below .

🎁-When you purchase $100 gift card you will receive a $50 gift card with gift ($45 value).
🎁 -25% OFF all regular-price Aveda products! Holiday gifts sets are also available!
Purchase in store or over the phone during November 25-30th.

Tis’ the season for GIVING ❤️✨
Just in time for our ~BLACK FRIDAY SALE Event~!
We want to give you a chance to win two FREE pedicures (value of $85.00 each)during this holiday season! LIKE, SHARE this post & TAG a friend in the comments below .

🎁-When you purchase $100 gift card you will receive a $50 gift card with gift ($45 value).
🎁 -25% OFF all regular-price Aveda products! Holiday gifts sets are also available!
Purchase in store or over the phone during November 25-30th.

Foot Fact Friday

Did you know the stability of your feet can have a profound effect on the other areas of your body? Feet provide the base for your entire body, and even a slight misalignment can disturb the superstructure above them. This can result in foot, knee, hip and neck problems, strained muscles and spinal misalignment, poor posture and discomfort while standing, walking and running.

Take care of your feet and they will take care of you! Book your pedicure treatment today with any of our practitioners at www.atthelakespa.ca

Foot Fact Friday

Did you know the stability of your feet can have a profound effect on the other areas of your body? Feet provide the base for your entire body, and even a slight misalignment can disturb the superstructure above them. This can result in foot, knee, hip and neck problems, strained muscles and spinal misalignment, poor posture and discomfort while standing, walking and running.

Take care of your feet and they will take care of you! Book your pedicure treatment today with any of our practitioners at www.atthelakespa.ca