Lume Fitness
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Boutique group training studio
Strength & conditioning
📍 Uptown Saint John
09/24/2026
Your daily reminder to take a little time for YOU🧡
Do Not Disturb is on, Lume mode is activated 💪🏼
🏋️♀️ LIFTING FOUNDATIONS | THIS SUNDAY @ 10am
Want to feel more confident with weights but aren’t quite sure where to start?
Or maybe you’ve been lifting for a while and want to improve your form, technique and understanding of the fundamentals.
Lifting Foundations is a workshop focused on learning proper form and mechanics so you can build a strong foundation for lifting with confidence 💪
Instructor Rebecca will break down the fundamentals, practice proper technique, and help you understand how and why we lift the way we do.
✨ Perfect for:
• Beginners who are new to strength training
• Anyone who wants to feel more confident using weights
• Those looking to improve their form and technique
• Anyone who wants to better understand the fundamentals of lifting
We hope to offer this new workshop series monthly, giving you the opportunity to continue building your skills over time.
📅 This Sunday - 90 minutes
📍 Lume Fitness
Build the foundation. Build the strength.
09/21/2026
The first step is all it takes. 🧡
Sign up for a class and become addicted to becoming a stronger, happier, better version of yourself.
Your journey starts here. ✨
09/14/2026
Let September be the month you start choosing yourself again.
🍂 Early Fall Special is on now at Lume!
Small classes, coach-led training & a community that’s here to cheer you on.
Come get started with us. 🧡
From day one to every day, we grow together. 🤍
Lume is more than sweat; it’s support, accountability, and friendship. But also lots of sweat 😅💧
September is the perfect time to get back into a routine. Check out our intro offers and come try a class with us! 💪🏼
- link in bio
09/04/2026
We keep things fresh every month! 💪🏼
Each day of the week has its own workout focus, and we’ll switch them up every month! 👀
We’ll pin the monthly schedule right here on our Insta so you always know what’s coming! 🤍
09/03/2026
Hi, I’m Josee, your social media girl at Lume! 👋🏼🤍
Basically, I’m the one behind the camera trying to capture all the fun, energy, sweat & chaos that happens here 😂
I NEVER thought I’d be a workout person… but then I came to ONE class and somehow got hooked. Now you’ll probably find me singing, dancing, laughing way too much and questioning my life choices halfway through a workout 😂
I’m so excited to be part of the Lume team and to bring you along for all the fun! 🫶🏼✨
Click here to claim your Sponsored Listing.
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Address
Market Square
Saint John, NB
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