Bliss by Vana
Partager
✨ Massage Therapist
🙌 RMT | Insurance receipt
📍 MTL-East(St.
Leo)
🌿 Multidisciplinary; Ayurveda, Swedish | Deep Tissue | Myofascial | Cupping
📅 Booking link: https://www.gorendezvous.com/blissbyvana
A space to slow down, soften, and reconnect 🤍
Welcome — old friends and new.
Intentional touch.
Grounded care.
Pure bliss ✨
#
01/12/2026
Immune-Boosting Chai Tea 🤍 🍵
I can always tell when flu season is here - and right now, everyone is feeling it. Post-holidays, post-travel, late nights, cold weather… it all catches up.
Congestion, low energy, sore throats - the body is asking for support.
That’s why I’ve been recommending this immune-boosting chai to help warm the body, clear heaviness, and gently support the immune system.
Small rituals. Big difference 🤍
🌿 Warming spices
🌬️ Clears congestion
🔥 Supports digestion & circulation
Sip it warm, breathe in the steam, and let your body do what it does best - heal. Also I’m obsessed with Chai lately lol
Save this recipe & share with someone who needs a cozy immune boost ✨
AyurvedicLiving BlissByVana WellnessRitual HerbalTea
⸻
🌿 Ingredients (as shown in visual)
• Fresh ginger (sliced)
• Cinnamon sticks
• Cardamom pods
• Cloves
• Black peppercorns
• Fennel seeds
• Black tea leaves (optional — can be caffeine-free)
• Hot water
• Raw honey (optional, add once warm)
❕Best enjoyed without milk during flu season to avoid congestion
✨ Optional: splash of diluted almond milk if desired
Snatched… but make it natural ✨
Facial lymphatic massaging has become a non-negotiable in my routine. This gentle yet powerful technique helps reduce puffiness and fluid retention, supports natural detoxification, boosts circulation and collagen support, and creates a naturally lifted, sculpted glow.
Now that I’m in my 40s, I use facial lymphatic massaging to enhance my skin’s vitality — not fight it. Through intentional massaging, I support collagen, encourage a natural lift, and keep my face looking fresh, rested, and snatched without forcing my skin to be anything other than alive.
In 2026, I’ll be sharing a full facial lymphatic massaging series right here — simple, effective techniques you can use at home to sculpt, lift, and glow from within.
No needles. No extremes. Just intentional touch + consistency.
This is your sign to slow down your skincare and start massaging your face with intention 🤍
Facial oil by 🤍
AgingGracefully CollagenSupport FaceSculpting LymphaticGlow
01/02/2026
A gentle heads up 🤍
As my practice continues to grow, I’ll be making a price adjustment effective January 31, 2026.
This update reflects my experience, continued training, and my commitment to offering intentional, high-quality care. My rates remain competitive and accessible, while allowing me to sustainably support each session I offer.
✨ Appointments booked before January 31, 2026 will be honoured at current rates.
Thank you for your trust, support, and for growing with me 🤍
— Vana
✨✨✨
Petit avis en douceur 🤍
À mesure que ma pratique continue de grandir, j’apporterai un ajustement à mes tarifs, en vigueur à compter du 31 janvier 2026.
Cette mise à jour reflète mon expérience, ma formation continue et mon engagement à offrir des soins intentionnels et de grande qualité. Mes tarifs demeurent compétitifs et accessibles, tout en me permettant de soutenir chaque séance de façon durable.
✨ Les rendez-vous réservés avant le 31 janvier 2026 seront honorés aux tarifs actuels.
Merci pour votre confiance, votre soutien et de grandir avec moi 🤍
— Vana
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Saint-Léonard, QC
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