Holistically Vibrant

Are you used to taking a break from skin treatments during the summer because they're too restrictive or require too much downtime?

✨It's time to try Microcurrent.

✔️ No needles
✔️ No downtime
✔️ No restrictions before or after your treatment

This gentle yet effective treatment works beneath the surface to support deep cellular healing, stimulate facial muscles, soften the signs of aging, and even help calm your nervous system.

Enjoy healthy, radiant skin all summer long-without putting your life on hold.

✨ Get your summer glow with Microcurrent.

💻 Book on MINDBODY app @ The Raven Heart
👩‍💻 DM on IG or Facebook

✨ First day in my new treatment space... complete! ✨

I am so excited to be settled into my new space at The Raven Heart!

A huge thank you to Ashley and the team at The Raven Heart for creating such a welcoming, and peaceful space to work from. Also a big thank you to my clients who supported me on my first day of my new adventure! I am so grateful! 🥰

I can't wait to welcome you through these doors and continue supporting you on your wellness journey.

I have 2️⃣ openings remaining for the month of July in the new space:

🗓️ Monday July 27 @ 1:15 and 3:15

Book on the MINDBODY app or send me a message! Here's to this exciting new chapter! 💛

Booking Appointments on Mondays @ The Raven Heart! Details and booking information on the MINDBODY app. I look forward to welcoming you in this beautiful space! ✨🤍

Book Your Summer Appointments ✨

One of the things I am most grateful for is the incredible practitioners who share their gifts here at The Raven Heart.

While many of you know me through my own treatments, this space has always been about creating a community of beautiful healers who each hold space in their own unique way. I trust these women deeply, and I feel so honoured that they are part of this journey.

If you’ve been thinking about booking a treatment this summer, I encourage you to explore everything our practitioners have to offer. Whether you’re looking for:

✨Indian Head Massage with Chloe
✨Indian Head Massage + Reiki & Sound Healjng with Phalen
✨Intuitive Reiki with Vikky
✨Microcurrent Facial Rejuvenation & Acne/Rosacea Treatment with Michelle

Or simply a space to slow down and reconnect, you’ll be held with such care. You can find all the details and book on the MINDBODY app

If you have a Raven Heart gift card, it can also be used toward treatments with any of our practitioners. My schedule is currently full, but I encourage you to explore and consider receiving from one of these wonderful women. Each of them brings something truly special, and I know you’ll be in beautiful hands.

We can’t wait to welcome you this summer 🤍

LET ME INTRODUCE MYSELF! 👋

Hi, I am Michelle.

I am a Holistic Microcurrent Technician who believes that wellness and skin care go far beyond what we see on the surface. True healing and beauty begin with supporting the whole person-mind, body, skin and nervous system.

My approach centers around microcurrent therapy, a gentle, non-invasive treatment that uses low-level electrical frequencies to communicate with the body's natural systems. This restorative therapy can help soften fine lines, sculpt facial contours, relieve tension, and promote deep relaxation by supporting nervous system regulation.

Alongside my work in healthcare, l've always been drawn to natural healing and holistic wellness practices. When I discovered the restorative benefits of microcurrent therapy, I found a path that beautifully combined my passion for helping others with my love of holistic healing.

My mission is to help you feel balanced, rejuvenated, and supported - whether you're looking to improve your skin health, reduce stress, or reconnect with your overall well-being.

Thank you for being here and joining me on this wellness journey.✨

Your skin and your nervous system will thank you. 😊

The Power of Informed Sunscreen Choices ☀️

Empowering yourself to elevate your sun protection routine by making informed decisions that prioritize your well-being.

While many conventional sunscreens rely on chemical filters, you have the power to choose a safer, more nourishing alternative. Chemicals like oxybenzone and octinoxate can be absorbed into the bloodstream, disrupt hormonal balance, irritate sensitive skin, and harm coral reefs.

OPT FOR NON-NANO MINERAL SPF

When selecting a sunscreen, choosing active ingredients like Zinc Oxide or Titanium Dioxide that work in harmony with the skin's natural defenses is a great way to take control of your sun protection. These minerals create a physical barrier on the skin's surface, effectively reflecting UV rays and providing peace of mind.

STEER CLEAR OF SPRAY SUNSCREENS

Chemical spray sunscreens pose health risks, as they can be inhaled and potentially expose you to toxic chemicals. In contrast, lotions offer uniform and reliable coverage without the risk of lung irritation, allowing you to live life to the fullest.

IDENTIFYING NATURAL SPF PRODUCTS:

• EXAMINE THE ACTIVE INGREDIENTS: Ensuring that Zinc Oxide or Titanium Dioxide are the sole active ingredients listed guarantees safety and well-being.

• LOOK FOR 'NON-NANO' DESIGNATION: This label indicates that the mineral particles are large enough to prevent absorption into the body or harm to marine life.

• INSPECT THE INGREDIENT LIST: Opting for products with nourishing ingredients that promote healthy skin and avoiding those containing parabens, synthetic fragrances, and chemical stabilizers is a great way to prioritize your well-being.

Now you know what to look for next time you are shopping for a natural non-nano mineral sunscreen! 🧴

I personally prefer to use a mineral sunscreen! 🛡️🧴

I recommend mineral or physical blocking sunscreen formulations for anyone looking for broad spectrum UVA & UVB protection and most importantly for protecting sensitive and reactive areas like the face and the décolleté. ☀️🕶️

The reason I love Young Living SPF 50 Mineral Sunscreen is the skin care quality of the product and that a little goes a long way, making a bottle last a long time! 😍

What I love most of all about this sunscreen is what is NOT in it:

❌ No Parabens
❌ No Phthalates
❌ No synthetic fragrances

Why is this important to me?

❎ Parabens are preservatives that mimic estrogen in the body. Choosing to limit exposure may reduce potential hormone disruptions.
❎ Phthalates have been linked to hormone disruption and reproductive concerns. Phthalates often irritate known skin conditions like eczema, dermatitis and psoriasis.
❎ Synthetic fragrances often irritate sensitive and reactive skin

💚 It is formulated with only naturally derived plant and mineral ingredients.
💚 It is reef safe, unlike other commercial sunscreens.
💚 It provides a physical barrier of sun protection without entering the bloodstream
💚 The Skin Cancer Foundation recommends this product as an effective broad spectrum sunscreen
💚 Water and sweat resistant for up to 80 minutes
💚 Dermatologist tested and hypoallergenic

Since our skin is our largest organ I have been making simple swaps to products with ingredients that I feel better about and sunscreen was an easy one! ☝️

Tag a friend that needs to get their hands on some of this natural sunscreen! 🧴👙

I am placing an order tomorrow, if you would like to order a sunscreen through me or you can place your own order @ youngliving.com (39908226)

The ultimate skin care debate: Chemical or Mineral SPF? 🧴👙☀️

Both are incredibly effective at protecting the skin from UV damage.

Mineral sunscreen is often gentler on sensitive or reactive skin while chemical sunscreen tends to feel lighter on the skin and does not leave any white cast behind.

Drop a 💧 for Chemical or 🛡️ Mineral in the comments below ⬇️

Happy Canada Day! 🇨🇦❤️