Soul to Sole Consulting Inc.

Happy Birthday to the quiet strength behind Soul to Sole.

While I’m often the face of the business, Ed is the steady support behind the scenes—the one who believes in the dream, celebrates the wins, and reminds me to keep going when the path feels long.

Every dream needs someone who quietly holds the foundation.

Happy Birthday, Ed. Thank you for believing in me. ❤️

Happy Father’s Day

Today we honour all expressions of fatherhood; dads, stepdads, grandfathers, fur baby dads, mentors, father figures, and the men who show up with strength, integrity, compassion, and heart.

We acknowledge the Divine Masculine: the steady presence that protects without controlling, leads without dominating, and supports without seeking recognition.

Thank you for the courage to stand strong, the wisdom to guide, and the love that helps others grow.

May you know today that your presence matters.

With gratitude,
Chéri / Soul to Sole

Today we honour all mothers…
Grandmothers, great grandmothers, stepmothers, chosen mothers, mother figures, and every woman who has nurtured, guided, protected, loved, and shown up with her whole heart.

Mothering is not only something we do.
It is an energy.
A way of loving.
A way of holding others through life’s becoming.

To the women who soothe, encourage, sacrifice, teach, nourish, and quietly carry so much — thank you.

May you feel deeply seen, appreciated, and loved today.
Not only for what you do…
but for who you are.

With love,
Soul to Sole ✨💖

Sometimes the soul asks us to slow down…
to step out of the noise, soften the nervous system, and simply breathe.

We created this mini retreat as a gentle space to pause, reconnect, and come home to yourself. 🤍

Join & I for an intimate evening of:
✨ silent walking meditation
✨ journaling
✨ breathwork
✨ deeply restorative Yoga Nidra

🗓️ Sunday, May 31
⏰ 4–8 PM
💰 $111
📍 Limited spaces available

If this feels like something your heart needs, send us a message through Instagram or Facebook Messenger to reserve your spot. 💜

RestorativeYoga NervousSystemHealing ComeHomeToYourself SoulToSole

✨ Now Live on Insight Timer ✨

Returning to Center
A Yoga Nidra for Balance, Harmony & Purpose

This practice is a gentle invitation to reconnect with your center—
where calm, clarity, and quiet purpose naturally arise.

Inspired by the lightness of the inner child,
this Nidra invites curiosity, play, and trust…
even when life feels a little off balance.

Offered as a gift for moments when you need to rest, reset,
and come home to yourself.
Link here ⬇️

https://insig.ht/0kiobkoFO2b

Thank you for all your support with the recording/editing and all matters technical

What if you didn’t need to fix anything… to feel at peace?

Held in Stillness 🤍

An invitation to step out of the noise…
nothing to fix, nowhere to be—exactly where you are.

An invitation to pause…
and come home to yourself.

In this intimate mini retreat, you’ll be gently guided through:
• silent walking meditation
• journaling
• breathwork
• deeply restorative Yoga Nidra

Together, we create a quiet, supportive space where you can soften, listen inward, and simply be—without pressure or expectation.

✨ Mini Retreat with Sam & Chéri
📅 Sunday, May 31
⏰ 4–8 PM
💫 $111

Limited spaces available
DM Stillness to reserve your spot 🤍