College Park Massage Therapy

💜 Deep tissue massage doesn’t mean “as hard as possible.”

Deep tissue massage is focused, therapeutic work that may use slower, deeper techniques to address specific areas of muscle tension and restriction.

But here's the important part: more pressure doesn’t automatically mean better results.

Your massage should be based on your body, your comfort and your goals—not how much pressure you can tolerate.

If you have stubborn muscle tension, areas that feel tight or restricted, or you're looking for more focused therapeutic work, deep tissue may be a good option for you.

Deep tissue should feel purposeful—not punishing.

Meet our therapists, check availability and book here:

https://www.collegeparkmassagetherapy.net/book

Feel better, move easier. 💜

💜 You don’t have to earn your rest.

There will always be something else you could be doing.

But you don’t have to be productive every minute of the day. You don’t have to catch up. And you don't need a reason to slow down.

Sometimes you can just… rest.

So consider this your Sunday permission slip to do a little less tonight. 💜

Feel better, move easier.

😬 Quick body check: Are you clenching your jaw right now?

A lot of us hold tension in our jaw without even noticing it.

So before you keep scrolling, try this: relax your jaw, let your teeth come apart and take one slow, deep breath.

Better? 💜

Now we’re curious—did this post make you realize you were clenching your jaw? Tell us in the comments. 👇

Feel better, move easier. 💜

⭐️⭐️⭐️⭐️⭐️ A little client love for Shawn!

We recently received this wonderful Google review:

“My first massage with Shawn Burnett and it was great. I would highly recommend his services.”
— Carol K.

Thank you so much, Carol! 💜 We’re so happy to hear you had a great first massage with Shawn, and we really appreciate you taking the time to share your experience.

Haven’t booked with Shawn yet? You can view his availability and book here:

https://www.collegeparkmassagetherapy.net/book

Feel better, move easier. 💜

💜 We’re open Saturdays—because weekdays get busy.

We know how quickly Monday to Friday can fill up. Work, errands, appointments, family… and suddenly another week has disappeared.

So if fitting a massage into your weekday schedule is difficult, we’re here Saturdays too.

Take a little time out of your weekend for yourself. Check our Saturday availability and book here:

https://www.collegeparkmassagetherapy.net/book

Feel better, move easier. 💜

📅💜 Your calendar called. It found room for a massage.

Somehow there’s always room for work, errands, appointments and everything else that needs to get done.

But what about a little time for you?

If massage has been sitting on your mental to-do list for a while, maybe it’s time to actually put it on the calendar. 😉

Take a look at our therapists and find a time that works for you:

https://www.collegeparkmassagetherapy.net/book

Feel better, move easier. 💜

💜 MYTH: A massage has to leave you sore to be effective.

A massage isn’t a test of how much pressure you can handle.

The right pressure is the pressure that works for your body, your goals and your comfort level. Sometimes that means deeper work—and sometimes it doesn’t.

And if the pressure doesn’t feel right during your treatment, speak up. Your therapist wants to know. Your massage should be tailored to you, not something you have to grit your teeth and get through. 😅

The goal? To leave feeling less tense, more comfortable and able to move easier.

Find a therapist and treatment that feel right for you:

https://www.collegeparkmassagetherapy.net/book

Feel better, move easier. 💜

💜 Quick question: Which area gets overlooked the most?

Hands, feet, scalp or jaw?

They may not be the first areas you think about when booking a massage, but they can definitely appreciate a little extra attention.

If you could pick just ONE to have worked on right now, which would it be?

🙌 Hands
🦶 Feet
💆 Scalp
😌 Jaw

Tell us in the comments—we want to see which one comes out on top! 👇

Feel better, move easier. 💜

💜 Your knots have been together long enough. It’s time to break them up.

Some relationships are worth holding onto.

The one between those knots in your shoulders? Maybe not. 😂

If tension has been hanging around a little too long, it might be time to give those muscles some attention.

Ready for the breakup?

https://www.collegeparkmassagetherapy.net/book

Feel better, move easier. 💜

📱 Less scrolling. More unwinding.

You know how it goes—you pick up your phone to check one thing, and suddenly half an hour has disappeared. 😅

Tonight, maybe trade a little screen time for some you time.

Put the phone down. Make some tea. Stretch. Read. Relax. Do absolutely nothing for a while.

And if a massage sounds like your kind of unwinding, you know where to find us. 💜

https://www.collegeparkmassagetherapy.net/book

Feel better, move easier. 💜