Kerri Dool Owner/Founder of: K.Dool Social Work Professional Corporation

Women supporting women. Kinda chic, actually. ✨

There is something powerful about creating spaces where women can talk openly about perimenopause and menopause and learn what is happening in our bodies without embarrassment, judgment or having to quietly figure it all out ourselves.

Our Women’s Wellness Collective brings together learning, movement, expressive art, conversation and connection, all designed to help women feel a little more informed, a little more supported and a lot less alone as we navigate this season of life.

And getting to do this work alongside an incredible collective of women?

Very chic. 🤍

Interested in having our Women’s Wellness Collective host an experience for your group or workplace? Reach out to us. We’d love to connect. ✨

What’s one thing you wish someone had told you about perimenopause or menopause sooner?

“What if they don’t come?”

Oh… but what if they do?

Our Women’s Wellness Collective on perimenopause and menopause was filled with learning, meaningful conversation, genuine connection, and practical tools to help women navigate this season with more confidence and self-compassion.

From nourishing snacks and heartfelt conversations to our signature RESET shell experience, it was a reminder that sometimes the hardest part is simply taking the leap.

Here’s a little sneak peek into our day. 💙

Thank you to every woman who trusted us with your afternoon and to our colleagues at Radiance physiotherapy and Simply Well solutions, we loved sharing it with you.

MenopauseSupport

What a wonderful evening at Mane Dreams Equestrian with our RESET Lounge. 💙🐴

Thank you to everyone who joined us to slow down, take a deep breath, and reconnect.

Together we shared a calming guided meditation, created our signature RESET shell art, and spent time reflecting on something many of us forget: how deeply healing it can be to simply be in the presence of animals. Horses have a remarkable way of helping us become present, regulate our nervous systems, and find a sense of calm without saying a single word.

Watching everyone create, reflect, connect, and smile reminded us that wellness doesn’t have to be complicated. Sometimes it begins with a quiet moment, a paintbrush, a horse, and good company.

A heartfelt thank you to the Mane Dreams team and Danielle for welcoming us and creating such a beautiful space for this experience. We loved being part of your evening and hope to be back again soon. 🤍

NervousSystemRegulation

Every shell tells a story. 🐚
Today I was preparing one of the signature pieces of our RESET experiences. A simple shell becomes a keepsake, a reflection prompt, and a reminder that even in busy seasons, we can pause, reset, and begin again.
Stay tuned for more on this!

The RESET Lounge by K. Dool Wellness

We bring wellness to you.

Looking for a unique wellness experience for your team, organization, or special event?

The RESET Lounge is now accepting bookings for:

✨ Workplace Wellness Programs
✨ Staff Appreciation Events
✨ Corporate Retreats
✨ Women’s Gatherings (perimenopause/menopause supports)
✨ Private Celebrations
✨ Community Events
✨ Conferences & Health Fairs
✨ Bridal Showers & Retreat Weekends
✨ Fundraisers & Festivals

Our mobile wellness experience creates a calming space where guests can pause, reconnect and reset through thoughtfully designed wellness activities tailored to your event.

Serving Sault Ste. Marie, Algoma and the North! .

📧 [email protected]

Bring wellness to your next event.

Send a message to learn more

Behind the scenes.

I accidentally snapped this screenshot during supervision with Allana today… while my camera disappeared completely. Typical tech day in my world!😊

Ironically, our conversation was about something that matters deeply in therapy: showing up authentically. Not perfectly. Not with all the answers. Just as we are.

We talked about how authenticity creates connection. When we allow ourselves to be human, we give others permission to do the same.

Our conversation turned to the uncertainty so many of us are living with right now. One day I’m out paddling on beautiful Lake Superior, soaking up the sunshine. The next, we’re watching wildfire smoke roll in, staying indoors, and wondering what tomorrow will bring.

It’s a reminder that so much of life is outside our control.

We both agreed that a simple daily gratitude practice can help bring us back to centre. It doesn’t erase what’s difficult, but it gently redirects our attention to what is still here. What is still good. What is still steady.

Especially in times that feel anything but predictable.

Today, I’m grateful for meaningful conversations, genuine connection, and the reminder that authenticity is often more powerful than perfection.

What are you grateful for today?

Have you heard about “the changes” that happen during perimenopause and menopause, but you’re not quite sure what to do?

Does it feel like your body has a mind of its own? Maybe your sleep has changed, your emotions feel bigger, your energy isn’t what it used to be, or you’re wondering, “Is this normal?” The uncertainty can leave you feeling overwhelmed and even more stressed.

You don’t have to navigate this season alone.

Join us for The Women’s Wellness Collective: Perimenopause & Menopause Edition, a unique afternoon hosted by an experienced integrative team of Nurse Practitioners, a Physiotherapist, and a Registered Social Worker, bringing decades of combined clinical experience supporting women’s health and well-being.

Together, we’ll help you better understand what’s happening in your body while sharing practical, evidence-informed strategies you can begin using right away.

During the afternoon you’ll explore:
💚 Understanding the physical changes of perimenopause and menopause
💚 Supporting your mental and emotional well-being
💚 Movement, strength, mobility and pelvic health
💚 Nervous system regulation and restorative practices
💚 Practical tools to help you feel more like yourself again

Leave feeling informed, supported, empowered, and connected with other women walking a similar path.

📅 August 6
🕐 1:00–5:00 PM
📍 Sault Ste. Marie, ON
💲 $100 per person

A receipt will be provided, and some extended health insurance plans may reimburse all or part of the registration fee.

📧 Reserve your spot: [email protected]

Because this stage of life deserves more than “just getting through it.” It deserves understanding, support, and a community of women who get it. 💙