Muscle Elements Health & Wellness

Lori will be having surgery on her foot so will be off work for a while as she heals. ❤️‍🩹🦶

Her last clinic day will be September 22nd. She only has one opening left until her surgery, and that is today at 4:30pm for a 60 or 75min massage.💆‍♀️

Call the clinic to schedule this massage or reserve the space online. 📞

One with Jennifer and one with Lacey! 💞

Need to book both of your kiddos in (sports are ramping up!), or you and your mom/dad/husband/wife? Scoop these up before they are gone!
💆‍♀️ 💆

Call the clinic to speak with Zuleyma to schedule these two spots! 📞

The back-to-school germs are back in full force! 🦠🤒

Supporting your immune system can be achieved through many different avenues, including but not limited to:

• hot mustard baths
• extra rest/sleep
• healthy food choices
• lowered stress levels
• infrared sauna sessions
• massages

If you haven’t tried this amazing stuff, we have some samples at the front desk to go home with you at your next visit! It promotes sweating, expelling toxins and decongestion.

Happy long weekend Friday! 🤩

We hope you are excited for whatever plans you have this weekend…rest, relaxation, or lots of fun and connection with family and/or friends! 💛

Our office will be closed for the weekend and will reopen Tuesday morning.

As always, we are grateful for the amazing clients who trust us with being a part of their health and wellness care team!
🙏💛

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To book your next treatment with Erika, please click the link in our bio or call the clinic.

The captivating blue color of blue salt comes from potassium chloride naturally integrated into its crystals over millions of years. More than a seasoning, it’s a piece of nature’s craftsmanship, preserving the charm and benefits of an ancient era. ✨

With potassium compressing 20% of its mineral content, Blue Salt offers about 30% less sodium compared to other salts. 🏆

Tested using advanced FT-IR spectroscopy and microscopic examination by Certified Laboratories - USA, our ancient blue salt is free from microplastics and foreign matter. Enjoy the pure, exceptional quality of this rare natural wonder. 🛘

Available in the clinic for $17.99. Make sure to grab one at your next appointment! 💫

One of my massage clients today is a teacher and her back muscles were the tightest they have been in a loooong time. During her summer break from work🫪

Even though she has two weeks left before returning to work, her mind has already returned to work (and thinking of alllll the things that need to get done before then). 😟

It was a great reminder to both her and I of the great power your mind has over your physical body. So often we are on the busy track of our lives, going through the motions of what needs to be done that we forget the present moment altogether. 😵‍💫

Vacations are a great way to recalibrate and realign, bringing back the present moment in full focus. The trick is to bring that into your regular life when you return from holidays.🫠

Some of the things I try to incorporate are noticing the things around me - a small piece of glass on the road that reminds me of the sea glass we found on vacation, the rainbow, the birds singing, the moments that contain joy. ✨ Children have the ability to see joy everywhere and live in the present with ease.

Mindfulness is a skill that can be learned and brings wellness into your physical body while calming the racing thoughts. 🧘

May you find all the beautiful moments today holds! 🦋