Carole Lundy RMT - Lundy Therapeutics

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As patients return to spring activities like gardening, cycling, and tennis, RMTs play an important role in helping them stay active, reduce injury risk, and manage musculoskeletal pain.

Jumping back into an active hobby after a long break can increase the risk of pain or injury.

Whether patients are spending the day in the garden, heading out for a family bike ride, or getting back on the tennis court, preparation and recovery strategies can help them enjoy these activities more comfortably and reduce the risk of injury.

Learn more about how massage therapy can support better weather activities: https://rmtao.com/resources/rmtao-blog/spring-into-your-better-weather-activities-pain-free

People often associate work-related injuries with more physically demanding jobs, but working at a computer all day, especially in uncomfortable positions or postures, can lead to increased risk of musculoskeletal pain. Massage therapy can help office workers find pain relief.