Beyond the Falls Wellness

🇨🇦🇨🇦 Have a great Canada Day 🇨🇦🇨🇦

❤️Cheers to you ❤️

🍓🦋🌼Happy Month of June 🌼🦋🍓

💗💐Have a wonderful day 💐💗

Prone to Lower Back Pain? Bending, Lifting, and Twisting Won’t Cause Permanent Harm, Study Finds A new study suggests everyday movements may cause temporary back flares, but not long-term damage — so you can stay active without fear.

There are a few spaces left for our afternoon yoga retreat in Burritt's Rapids, Saturday May 9th! (Mother's day gift?!😉🧘🌷). Ahimsa.janeapp.com to register!

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🩵💚🩷💛Happy International Women’s Day 💛🩷💚🩵