Horizon Kinesis Club

Meet Holly, our newest RMT at Horizon Kinesis Club! 🦋

Holly joins our team as a Registered Massage Therapist, fresh off graduating from Algonquin College and becoming registered with the CMTO this summer.

She also brings certifications in Brazilian Lymphatic Drainage and Buccal Facial Massage, two techniques that add some exciting new options to what we can offer you.

Holly joins us full time in September, and appointments with her are now open for booking!

Summer's half over. So is our rate.🔥

Bring your person, whoever that is. Couple, best friend, situationship, platonic gym buddy (we don't ask questions). Sign up together on a 3, 6, or 12 month membership and one of you walks away with 50% off. Can't decide who gets the deal? Split it 25% each and skip the argument.

No admin fees. No sign-up costs. No cancellation fees. Definitely no corporate contract a mile long you'll regret signing. Just a local gym you can actually trust.

Offer ends August 25th. Both of you need to sign up together, in person, at the front desk. Swing by anytime during business hours and lock it in.

Horizon members look better and feel better.

We're opening a premium tanning studio this August. Two beds. Professional setup. Just adding another piece to our complete recovery + lifestyle ecosystem.

Open to everyone, with exclusive discounts for our members.

More details coming soon.

Most people are focused on hitting their protein number. But if your body isn't digesting and absorbing what you're taking, the number is irrelevant.

Spoken Grass Fed Beef Protein is formulated around one idea: that protein quality matters more than protein quantity. Grass fed beef broth protein paired with Tendoforte® bioactive collagen peptides means you're not just feeding your muscles, you're supporting the tendons, ligaments, and connective tissue that keep you training consistently.

Every ingredient earns its place. Added Vitamin C to drive collagen synthesis. goCOCOA vegan fats to improve absorption. Zero added sugar, naturally sweetened with organic stevia, and no unnecessary carbohydrates.
18g of complete protein per serving. 40 servings per tub. Available in chocolate and vanilla.

This one is particularly relevant if you've dealt with joint issues, soft tissue injuries, or you just don't tolerate whey well. It's the protein we'd recommend to our therapy clients as much as our gym members.

Now in stock at HKC. Come see us at the front desk.

Think chiropractic is just cracking your back? Swipe through... You might be surprised.

Book with Dr. Jenna today and begin your chiropractic journey.

🚨 WIN THE FULL HKC EXPERIENCE 🚨

When you attend the Horizon Open House this Saturday, you’ll be entered to win our biggest giveaway yet 👀

🏆 GRAND PRIZE INCLUDES:
• 1 Year Gym Membership
• 1 Hour Massage
• 1 Hour Chiropractic Assessment
• 1 Personal Training Session
• 5 Sauna Sessions

HOW TO ENTER:
1️⃣ RSVP using the link in our bio or on our facebook event page
2️⃣ Attend the Open House this Saturday

That’s it, thats all. Every RSVP + attendee is automatically entered to win.

✨ BONUS ENTRIES:
• Share this post to your story + tag us
• Tag a friend in the comments
• Bring that friend to the event = DOUBLE your entries

We've always believed the best way to understand Horizon is to experience it for yourself.

So for our Open House this Saturday, everyone who attends gets a complimentary day pass to try the gym, explore the space, and see what we've been building. Whether you've been thinking about joining or just curious to check it out, come by, meet the team, and train for free.
No pressure. No pitch. Just an open door and a great space to move in.

And if you do love what you see, we'll have exclusive membership rates available that day only.

🎁 Plus, giveaways, prizes, and entry into our grand prize draw featuring the full HKC experience.

Saturday, May 23rd
11AM – 3PM
9 Hershey Drive, Smiths Falls

Bring your gear, bring a friend, and tag someone below who needs a new gym. 👇

https://www.insideottawavalley.com/business/gym-moving-smiths-falls/article_ebcd2348-2c9d-5b1a-ab12-03b620a5074e.html

Discover the newly relocated Horizon Kinesis Club in Smiths Falls: Your 1-stop shop for health and fitness Horizon Kinesis Club unveiled its expansive new facility in Smiths Falls last December, transforming health and wellness with a 24-7 gym and tailored recovery services.

SHE DID THAT. 🏆 First show. 1st in Fitness. Top 3 in Bikini.

stepped on stage for the first time at the FITLOG Classic and absolutely delivered. This is what happens when the work doesn't stop, and the same dedication she brings to her clients every day at HKC? Yeah, she brings it for herself too. So proud of you, Samantha.

That's our girl!!! 💜🔥

Smiths Falls deserved better... so we built it.

At Horizon, everything was designed with one goal: give this community a place to train the way they actually want to train. For people who are serious about how they look, how they move, and how they feel.

You've been telling us what you love. Here it is.

A plate loaded hip thrust machine your glutes will thank you for. Three squat racks with bumper plates and zero restrictions on how you lift. An Assault Runner and sled push in one machine. Because athletes don't do cardio. They train.

No gatekeeping. No watered-down memberships. No paying extra just to access the good stuff. No filler, no compromises. Clean, modern, and built to breathe. No clutter, no cramped corners, no equipment collecting dust. Just the right tools in a space that actually lets you move.

Built to a standard gyms should have always been held to... at a price that doesn't punish you for it.

This is what training looks like now.