Luke Richards - RMT & Personal Trainer

Hey everyone,

Little life update.

For the past year I've been working 60+ hour weeks, and honestly it's caught up with me. I want to show up as the best version of myself, and right now that means making a tough call...

As of May 1st, 2026, I will no longer be accepting new clients.

My schedule is currently booked two months out, with my next available afternoon not until January 2027. This wasn't a decision I made lightly.

That said, HKC isn't going anywhere. In fact we are just getting started. I've built a team I'm genuinely proud of.  Cassie & Sam will be handling all personal training and James will be taking over all new massage clients. You're in good hands, literally lol.

My focus going forward is on the people already in my chair. You have my full attention.

If you have any questions or want to get connected with someone on the team, shoot me a message.

Thank you for the support. It means more than you know. ♥️

Just getting started.

Our community grows through our members. If you’re a current member, bring a friend and train together!

This February only, we’re running Bring a Friend Fridays at Horizon Kinesis Club.

Current monthly or pre-paid members can bring a friend to train for free every Friday — perfect for your partner, best friend, or favorite workout buddy.

Come check out the space, get a great workout in, and see if it feels like the right fit.

We’re excited to welcome you to our gym community!

📅 Every Friday in February
📍 Horizon Kinesis Club

Tag the friend you’re bringing 👇

LFG 🔥🔥🔥

Signed. Sealed. Ready for Expansion.

A new era for HKC begins.

Heres to many more!!!

Celebrating 3 Years of Excellence! 🎉

Three years of dedication, growth, and commitment to helping our community move, feel, and perform at their best. What started as a vision has become a trusted space for health, recovery, and strength—thanks to our incredible team and loyal clients. 💙

Your trust and support drive us to keep raising the bar, expanding our expertise, and delivering top-quality care. This milestone is just the beginning, and we’re excited for what’s ahead!

Thank you for being part of our journey—here’s to the future of health and performance! 💪

aaaaaand Thats a wrap on 2024! Thanks to everyone who was along for the ride! Bigger and Better things in 2025!

So proud of how the team has handled the summer rush and all the changes around here! It was great to get out and have a well deserved night of food and fun.

Shoutout to The Capitol Axe Throwing Brockville and Barley Mow Brockville for having us 🪓🥘

Welcome to the Team!!!

🌟 Introducing our newest Front Desk Associate, Veronica! 🌟

Veronica has joined our team, and we couldn’t be more excited to have her on board! With goals of pursuing a career in Health and Fitness after High school, she is going to be a fantastic fit.

Welcome to the Team, Veronica! We’re thrilled to have you with us! 💻🎉