Altruistic Company

The Story Behind World Kindness Day and Its Global Impact World Kindness Day, celebrated on November 13, encourages global acts of kindness to promote empathy, compassion, and positive change in communities worldwide.

Breaking down basics of simple makeup routine

Avenue is Launching a Book: Introducing 100 Best Things to Eat & Drink in Calgary - Avenue Calgary Here’s how to get your copy of our must-have pocket guide featuring tasty things to eat and drink in the city.

Xo

Gordon Lightfoot was a humble giant and a good friend - David Suzuki Foundation Gordon Lightfoot, who died on May 1 at age 84, was one of Canada’s best-known troubadours. He was also a long-time friend of David Suzuki, his...

Go Leafs Go!

Flames alumni offer support at adapted bike event It's the time of year a lot of people are getting out for a bike ride, and dozens of kids who wouldn't have had that chance are now getting the opportunity.

Culture

10 Things to Do in Calgary During the April Long Weekend - Avenue Calgary This long weekend, check out a classic Victorian play, try indoor bouldering, have breakfast at a new Inglewood diner and more.

Today is ! As we think about this year's theme of "Overcoming Barriers and Unleashing Opportunities for Social Justice," we are reminded of the physical and attitudinal barriers that still prevent the 1 in 5 Canadians with disabilities from accessing the places they live, work and play.

What are some of the ways you can advocate for a more and world? Comment below!

is key

Brilliant!

Here's a 4-Tip System for Happiness

1) Anticipate with pleasure,
2) Savor the moment as I experience it,
3) Express my happiness to myself or others, and
4) Reflect on a happy memory.

From Gretchen Rubin, author of The Happiness Project

Would you add anything to this list?

The New Early to Rise