Mind & Body Esthetics

Mind & Body Esthetics

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Private spa offering a full range of holistic and aesthetic treatments, from reflexology to face and body massage. By appointment only.

Photos from Mind & Body Esthetics's post 10/05/2026

🌿 What are essential oils—and do you use them in your daily routine? ✨

Essential oils are highly concentrated aromatic extracts derived from plants such as flowers, leaves, bark, roots, and more. 🌸 They’re commonly obtained through methods like steam distillation or cold pressing.

I love how these beautiful plant extracts can bring a sense of aroma, ritual, and intention into everyday life. Whether you enjoy diffusing a calming scent, adding a few drops to a personal ritual, or simply appreciating the aroma, essential oils can be a lovely part of a mindful wellness routine. 💚

✨ Do you use essential oils in your everyday life?

🌿 What’s your absolute favorite oil or scent?

Share your favorites in the comments! 👇💚

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10/04/2026

Flow like the ocean: Experience the power of Hawaiian Lomi Lomi Massage 🌿✨

10/03/2026

✨ SEASONAL SPECIAL ✨
(Available December through May)

​A complete head-to-toe ritual:

​• Dry Brushing Massage
• Mud Body Wrap
• Mini Massage with Hot Stones
• Nourishing Face Mask
• Indian Head Massage (No oil)

​✨ Treat yourself to this ultimate seasonal retreat.

09/28/2026

A full-body dry brushing session leaves your skin glowing and prepped for deep nourishment — plus, your personal dry brush is yours to take home!

09/26/2026

You asked for a cozy, warming body wrap, and it’s officially here! 🦋✨

The ​Velvet Cocoon Ritual is a seasonal experience designed to energize your skin and gently move your body into deep, cocooning warmth and nourishment.

​Here is what’s waiting for you:

​🌿 Full-Body Dry Brushing: An invigorating dry brush massage to boost lymphatic flow, shed dry skin, and awaken circulation. (You might just fall in love and make this your new morning ritual at home!)

🌸 Warming Pink Clay Body Wrap: Your body is enveloped in a rich, warm pink clay mask to deeply detoxify and hydrate.

💆‍♀️ Mini Facial & Dry Indian Head Massage: While you rest in your warm cocoon, we transition into a rejuvenating mini facial paired with a soothing Indian head massage, activating pressure points for a total reset.

🪨 Baobab Oil & Hot Stones: We finish this journey with nutrient-rich Baobab oil enhanced by the grounding warmth of hot stones to seal in moisture and deep relaxation.

​⏱ Duration: 1 h 40 min. + consultation.

​DM to book your appointment. 💌
Valid through May 2027

09/21/2026

Nothing repairs your skin barrier quite like a full facial and good skin care routine. DM to book your best customized facial ✨️.

09/19/2026

🪷Abhyanga is a fluid, rhythmic dance of long, flowing strokes combined with invigorating, dynamic movements that awaken your entire being.

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09/17/2026

✨️Every movement in an Indian head massage is about much more than just relaxation. It’s a deep, targeted approach to releasing tension, helping you restore mental clarity and find relief from muscle tension.

09/12/2026

🪔Have you ever craved something deeply warming, restorative, and grounding as the first chilly wind hits?

​Abhyanga - traditional Ayurvedic full body oil massage- is the ultimate seasonal ritual. Performed with a generous amount of warm, custom-blended aromatic oil tailored specifically to your needs, this rich application deeply nourishes the skin, supports natural detox, and provides exceptional care for your joints as the temperature drops.

​To make your experience even more comforting, you will relax on a heated massage table surrounded by a deeply cozy, welcoming atmosphere designed to help you completely unwind. Plus, you can enhance your session with a Shirodhara or a mini Indian head massage add-on for the full relaxation experience.

​Treat yourself to a moment of pure warmth and restoration. Send a message to reserve your spot.

🗓​Available appointments for early 2027:

​January 28 at 9 a.m.
​February 10 at 9 a.m.
​February 17 at 10 a.m.
​February 18 at 11 a.m.

09/08/2026

When life gets stressful, where do you hold your tension?

For many of us, it shows up in the lower face and jaw. 😬

If your jaw feels tight, tender, or restricted, it may be holding more tension than you realize.

Targeted rolling can help stimulate circulation, release muscular tension, and support smoother movement in the tissues.

Sometimes, a little release can make a big difference. ✨

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Eucalyptus Circle
Stittsville, ON
K2S0X1

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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