Motion Works Physiotherapy & Sports Injury Centre
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Experienced in managing acute and chronic sports injuries in athletes of all levels from the weekend
10/13/2026
Your reminder to stop putting yourself last. 💆♀️✨
Massage therapy isn’t just about easing muscle tension — it’s about supporting your body, calming your mind, and making time for YOU.
You deserve a little reset. 💚
📅 Book your massage session today!
Just out here negatating with my lumbar spine! 🤝
If you are too, try some of these exercises!
09/29/2026
Brains on, textbooks closed! 🧠🔥 Time for an anatomy quiz. How many can you get right?
Test yourself and drop your answer below! 💪🫀
POV: You think physio is just ✨magic hands✨
We wish it were that easy!! 😅
🤫The real secret? A combination of assessment, education, movement, exercises, and yes... sometimes hands-on treatment too! 🫶
If fixing pain was as simple as one touch, we'd all be out of a job!😂
09/15/2026
Your pelvic floor goes through a LOT... and yes, it changes with you 👀✨ From daily movement and exercise to life changes and aging, those "random" symptoms aren't so random after all. You don't have to just live with leaks, pressure, or discomfort, there are real solutions that can help you feel more in control. 💪
Our team is here to support you every step of the way! 🤳Call us at (613) 831-4054 today to book your pelvic floor physiotherapy assessment!!
POV: You get THAT call from your physio clinic 🤳 Because your recovery matters to us and we'll always do our best to get you in as soon as possible! ✨
09/01/2026
Let’s bust some common physiotherapy myths! 🦴💪
From “no pain, no gain” to whether you really need an injury to see a physio—how many of these did you get right? 🤔
Swipe through to test your knowledge ➡️ and save this post for later!
When you came to your appointment to relax 💆, but your physio has other plans... 🏋️
Because yes, the passive treatments feel nice… but the exercises are where the work happens. 🔥
So apparently we’re here to rehab, not relax. 😂💪
08/21/2026
If you’re constantly clenching, grinding your teeth 😬, waking up with jaw pain, getting headaches, or noticing clicking and stiffness when you chew, your TMJ might be asking for some attention❗
The good news? Our physiotherapists can help! See jaw dropping results with hands on treatment, targeted exercises, and some TLC. 😌🦷💪
🤳Contact us today to book your initial consultation and put your jaw back on speaking terms! 😄
08/18/2026
Did you know that we're now offering pelvic floor physiotherapy services?! 🤗
Pelvic health is an important part of your overall well-being, yet many people aren’t sure where to turn when they’re experiencing symptoms or changes in their pelvic health. 💗
Now at Motion Works Physiotherapy in Sittsville, our pelvic physiotherapy services can support you with concerns related to pregnancy and postpartum recovery, pelvic pain, bladder and bowel function, pelvic floor dysfunction, and more.
📩 Contact us to learn more or book an appointment!
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Address
1250 Stittsville Main Street
Stittsville, ON
K2S1S9
Opening Hours
| Monday | 7:30am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7:30am - 8pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 5pm |
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