Beauty On Avon

What is the skinny on fat? Our bodies are amazing examples of evolution. Fat serves several important functions within our body. In the previous series, we learned about what muscles do for us. Muscles require fuel (calories). Fat has a purpose too, in this series we learn about why we store fat. It can be fuel in a time of need, it can protect us, it can help to keep us warm and can even produce hormones like estrogen. Too much fat can make extra work for our bodies. Too little fat effects how we think and function. When muscle mass depletes, there is an acceleration of fat production due to decreased metabolic requirements. It all comes down to balance. EMSCULPT NEO is only device that not only burns fat permanently with Radio Frequency, but also builds muscle with HIFEM technology. EMSCULPT NEO is the one in body shaping because it gets at the root of the issue, muscle. DM to find out more and to book your complimentary consultation.

How is your pelvic floor health? How do you know how it is, until there is a problem? There are several things you can do to help this highly under-rated, and largely neglected muscle group. Considering it holds up all our insides, and connects our fronts to our backs, and supports and stabilizes our spine, it seems like it could be important. How many pelvic floor focused days have you had at the gym? Here are 5 ways you can support this very important muscle group everyday. DM if you would like more information and to book your free trial of EMSELLA- the only chair that does the kegels for you. Available in Stratford at Beauty On Avon.

The ultimate in relaxation and self care. We have massage and facials now available at Beauty on Avon. Our facials use Vivier Products in our back bar and are customizable to your skin care needs. Our massage is the ultimate in relaxation and Frances, our holistic massage practitioner, completely takes care of you. Leaving you feeling refreshed. She offers 15 minute massage to 90 minute massages and will soon be offering hot stone massage.
DM for more details and to book.

Muscles are an essential part of the human body and they serve several critical functions that are essential for everyday life. It is therefore of upmost importance that we look after our muscles. It is something we must do everyday to stay strong.
From our cirulatory system, to our faces and all the way down to our pelvic floor our muscles matter. In this series we review 10 daily reminders of why our muscles matter. Stay Strong!! If you are looking to target a stubborn area or an area that could use some extra strength, we have you covered!