Carla Kelly Personal Training
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I want to inspire, motivate, and help people live their BEST life in a fit, healthy, body.
My mission is to enhance the overall health and quality of life of my clients. There are far too many unhappy people out there not living life to the fullest.
09/20/2026
Start of another gorgeous day. Did a bit of meal prep. Homemade granola and pasta noodles cooked and in the fridge as a resistant starch. I always have quinoa in there too. Great protein and add it to the granola.
Oxford Hill, White Rock. 23% grade
Breeze .. sunshine. Done. 💪. On with the day. Always in the moment and spontaneous. Lol. At 65 are they any good angles anyway? 😂. ** My client noticed my broken off bangs and hairs are growing back. Yay!!! 😀
08/20/2026
Throwback Thursday! I have been Personal Training for 20 years. 😮. That went fast. I LOVE my job. I have trained soooo many clients. Made so many lifelong friends. I have travelled promoting Fitness. Fun times. Worked hard. Sold to the Fitness Queen Cher. She knows fitness. My skin may be older but I still feel 21 inside. I still want/can cartwheel on the grass or beach. And play. I love to play. Thanks to all my friends and clients who inspire me to help them and others. ❤️. Be kind to your body. It is AMAZING. Respect it. It does so much for you each and every day.
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Surrey, BC
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