Jem Origins

You just can’t go wrong with my tasty Keto Chicken Fritters!

If zucchini is taking over your kitchen, zoodles are one of the easiest ways to use it up without turning on the oven.

See you at the Lady Bug Tradeshow May 2!
Align yourself with our BioEnergetic Brain Boost Protocol!

Need ideas to get your protein in at breakfast? I've got some delicious recipes!

The morning jolt you need without all the extra carbs or sketchy ingredients- Keto Iced Protein Coffee 👇

Did you know that sugar can rob you of critical nutrients? 🍭🍬🍿

When you eat sugar, you create a sequence of metabolic pathways that requires the body to use up more of its resources.⠀

Do you know what a normal blood sugar level is? 1 cup? 2 cups? NO, 1 TEASPOON of sugar is a normal blood sugar! For adults, children, teens and babies. Blood sugar greatly increases insulin and chronically elevated insulin is toxic to our bodies and cells. I feel terrible for the kids diagnosed with ADD and ADHD, maybe it is just too much sugar.

We need to start healing our body with food, so these adult diseases don’t happen to our kids. We are too acceptant of putting a “Band-Aid” on our issues once the problem has already happened with prescriptions. We need to fix the source of the problems and stop eating so much sugar.

Learn more here: https://mariamindbodyhealth.com/sugar-causes-nutrient-deficiencies/