Trisha Enriquez

Trisha Enriquez

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Health, Fitness and All Things Motherhood. For more information contact [email protected]

10/07/2026

This mama needs a date night already!

Photos from Trisha Enriquez's post 10/05/2026

Monday iMessage 💬 this one’s because sometimes I get caught up replaying old decisions, wondering what could have been or wishing I had done things differently.

I’m really trying to get better at trusting that what’s ahead can be just as good, if not better, than what I’m leaving behind … even when I can’t see exactly what it looks like yet🤞🏽

So this week, let’s look forward together, shall we?! Happy Monday xo

10/03/2026

Letting my little beauty editor choose what I try first from the haul I picked up at the Shoppers Drug Mart Beauty event I attended and honestly, she nailed it!!!

Which product would you wanna try??👀

Ps - there’s still time to shop the Shoppers Beauty+ Event! 🇨🇦 … it’s on in-store + online until October 9, with thousands of beauty faves, plus more PC Optimum points than any other time of year!!

Photos from Trisha Enriquez's post 10/01/2026

Unpopular opinion: I don’t like PSLs … but I did like September!!!

Happy new month 🍂🍁🎃

09/30/2026

Are we sick of cottage cheese yet??

I’ve probably shared a similar recipe in the past, but this is one I make almost weekly only because it’s so easy and convenient when I don’t have much in the fridge! Would you eat this - yay or nay?!

Photos from Trisha Enriquez's post 09/28/2026

Monday iMessage 💬 Some things just make you feel … exposed. And maybe that’s not such a bad thing. We’re human, after all.

So this week, here’s to saying the thing, sharing the dream, holding the eye contact, letting yourself cry and admitting how we really feel. Eeek! 🫣Happy Monday xo

09/27/2026

Can we just go now please?!

09/26/2026

Oktoberfest with my forever +1

09/24/2026

I say this to you with love because I remember being in my 20s and being SO rigid with my fitness routine when I was prepping to step on stage. Counting almonds. Weighing fruit. Skipping social gatherings. Saying no to things because they didn’t follow the plan.

I looked “fit” on the outside, but mentally I was not so fit. And looking back, I definitely wasn’t healthy. It took me a v long time to understand that being healthy isn’t just about what I ate, how much I worked out or what my body looks like. It’s also being able to go to dinner with my family. Eating dessert because I want to. Taking the day off. I still care about my health … probably more than ever, but these days, I’m much more interested in being healthy enough to actually live my life!!!🤌🏾🤌🏾

Photos from Trisha Enriquez's post 09/21/2026

Monday iMessage 💬 guys, maybe real wellness is a little simpler than we’ve made it … Don’t you think?! Here’s to a new week of less optimizing and more living!!! Happy Monday, xo 🤍

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