Fit with rima

Waiting for January? That’s why you haven’t reached your goals yet 🤔

These last 8 weeks of the year are your secret advantage. While others slack off, you can build confidence, strength, and consistency. Don’t waste another season starting over again.

If you’ve ever hidden behind your kids in a photo or bought oversized clothes because you hated how you looked, this is post is for you. ❤️‍🩹

There was a time in my life when I couldn’t recognize the woman in the mirror.
I avoided pictures. I wore loose tops every day.

I lived in a body that didn’t feel like mine anymore.
And for years, I thought the answer was another diet 😮‍💨 keto, low carb, cutting everything I loved and starting over every Monday.

But nothing worked because nothing was sustainable.

My real transformation started when I stopped punishing my body and learned how to fuel it, move it, and support it with a plan that actually fit my life as a busy mom trying to raise 2 kids.

That’s exactly what I now teach my clients:
✅ simple nutrition for busy moms
✅ realistic routines( I know we don’t have time like we did in our 20s)
✅ zero extremes
✅ results that last longterm

I’ve helped women lose 20, 40, 60+ pounds not because they starved themselves 
BUT because they finally felt supported, understood, and guided the right way.

If you’re done hiding and ready to start feeling confident again DM me and I’ll send you the exact coaching info that changed my life and my clients lives.

She’s a busy mom of 3 who tried everything KETO, LOW CARB, FASTING and even cutting out her favourite foods and nothing ever stuck. 😩

She was tired of losing weight just to gain it back again plus interest 😱

Until she joined my coaching program and everything finally clicked for her.

I built a custom plan that fit her real life flexible nutrition, sustainable workouts from her basement, and strategies that worked with her busy schedule, not against it.

No extremes. No guilt. Just structure, support, and accountability.

Now Vivian’s down 65 pounds in a year and doing amazing maintaining her results for the last 7 months.

More importantly, she’s confident, strong, and consistent.

This is truly what happens when you stop dieting and start learning how to work with your body NoT against it.

If you’re a busy woman or mom ready to feel like yourself again and finally see lasting results comment READY below or DM me to start your own transformation 🥰

Brunch date vibes ☕🥞

There was a time when going out for brunch used to stress me out.

I’d look up the menu ahead of time, try to “save calories,” and feel guilty for ordering anything that wasn’t “clean.”

I thought if I wanted results, I had to be perfect all the time. No pancakes, no French toast, no fun.

But here’s what I’ve learned over the years. You really don’t have to live in restriction and hide in your home to make progress.

Now, I plan, I stay consistent, and when it’s brunch time I definitely enjoy it.

Here’s the thing one meal won’t derail your goals. It’s the habits you keep most of the time that truly matter.

So today, I had brunch at a yummy restaurant, I enjoyed every bite, and didn’t once feel guilty about it.
That’s progress 👏👏

I’m sharing this with you to show you what balance looks like and how I’ve built a healthy lifestyle that actually lasts.

To all my busy women and moms, you can reach your goals and still enjoy the foods you love 🙏❤️

If you’re ready to enjoy the same lifestyle DM me “BALANCE” to get started.