MT Fitness

🔻BULLETPROOF YOUR CORE 🔻

SAVE & TRY THESE OUT.

TOP 6 CORE MOVEMENTS TO ADD TO YOUR ROUTINE.

If you are looking to get your core stronger, improve its stability, prevent injuries and perform at your best. I want you to add these to your routine now.

These exercises will challenge your core and make sure it puts in that raw work so you can reap the benefits whether you’re an athlete or someone looking to just get stronger. It’s not your typical crunches or sit ups - we are talking real core work.

You don’t need to add them all at once - but add a few here and there into your routine and watch your core build some real strength and stability.

Perform your own reps and sets. GRIND DONT STOP.

ALL FITS BY - Under Armour Canada

A LITTLE LATE BUT HERE’S TO 28!

What a ride it’s been the last year. Allahumdulliah for everything. Through all the ups and downs, it’s been nothing but amazing! So many lessons learned, so many things we’ve leveled up on, and there is many more to come.

It’s all about consistency, building yourself, taking care of your people and spending your time with your loved ones.

Damn, now I’m hella close to 30!

As always - GRIND DONT STOP.

CORE WORK - BULLETPROOF

LETS WORK. SAVE & TRY THESE OUT.

5 core exercises that will leave your core screaming. It’s going to be amazing because you’re literally building pure core strength and stability with these movements. Transferring that over to your sport, and everyday life. Whether you’re an athlete or an average individual who’s looking to strengthen your core strength - these are for anyone.

Here’s the best part - we are hitting the core from all angles. Not just your average sit ups and crunches. These are built different. Improve your athletic performance and reduce risk of injury.

Perform your own sets and reps.

GRIND DONT STOP.

👇🏼 TOP CORE MOVES 👇🏼

SAVE & TRY IT OUT 💪

5 core moves to help you build a STEEL core. And I mean it… STEEL. 🔥

We’re hitting the core from all angles, targeting all the muscles that make up a strong and functional midsection. Not just training for aesthetics, but focusing on building real strength, stability, and control.

These exercises help improve core stability, strengthen your abs and obliques, increase overall body control, and support proper spinal alignment. A strong core also helps with posture, balance, athletic performance, and can reduce the risk of injuries during your workouts and everyday life.

Take your time with each rep, focus on control, and don’t rush through the movements. Quality always beats quantity when it comes to core training.

Build a stronger core. Stabilize your spine. Move better. Perform better. 💯🔥

Under Armour Canada