BLOOM FACE YOGA

BLOOM FACE YOGA

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Download Free Guide "Discover the 7 Pro-Aging Secrets": https://bloomfaceyoga.click/discover-7-pro-aging-secrets

I teach women how to achieve a younger-looking toned face naturally by exercising the facial muscles and through simple lifestyle changes so that they can look great and feel confident at any age (without toxic chemicals and invasive procedures).

04/19/2024

Whether you're a full-time homemaker, a busy professional, or gracefully managing both roles, I understand your hectic schedule leaves little room for self-care. Despite your desire to look and feel your best, adding another time consuming routine to your plate is the last thing you need.

From being a full-time homemaker for several years to now juggling multiple roles in both business and family life, I understand the struggle of finding time for self-care for women.

Even as a face yoga coach, I sometimes find it challenging to maintain the routines and practices I teach my clients, which have proven to yield fantastic results for them.

But with Facial Cupping, amidst the chaos, I carve out just 5 to 10 minutes a couple of times a week and use this amazing tool to rejuvenate my skin and lift my face. It's my little oasis, providing not just incredible results but also the reassurance that I'm prioritizing myself amidst the busyness.

That’s why I created the “Glow & Go: Facial Cupping Workshop” to share this tool with all women who want to do something about their face but find it so hard to find time for themselves.

I'm incredibly excited to offer this workshop to women like you, knowing you'll absolutely adore it. Regardless of age, stage of life, or how busy you are, this skincare routine is both potent and sustainable, ensuring a healthy, radiant glow every day.

The Early Bird Offer for the “Glow & Go: Facial Cupping Workshop” is expiring tomorrow!!
Don’t miss out on this opportunity to save and glow!

Registration link below 👇
https://bloomfaceyoga.click/the-facial-cupping-workshop

04/15/2024

I just put the finishing touches on the sign-up page. It’s FINALLY HAPPENING!!

You can find all the details below.

I’m hosting a brand-new workshop called “Glow & Go: Facial Cupping Workshop” for women who are looking for an easy, natural and a powerful way to sculpt and tone their face, brighten and improve skin texture, boost collagen, eliminate puffiness and minimize the appearance of lines and wrinkles on the face.

So, of course: I’d love for you to join me for the live workshop session and learn to use this amazing tool that can give you way better results than the expensive skin care products sitting on your shelf, at a fraction of a cost, and takes much lesser time than getting your make up on and guess what?? It needs to be practiced ONLY couple of times a week.

Here’s a sneak peek of what’s included with the purchase of this workshop:

✔️ Participation in LIVE Interactive workshop where we’ll cover the following:
o How does Facial Cupping work?
o Benefits of Facial Cupping
o Different Techniques of Facial Cupping.
o A powerful 7 mins Facial Cupping routine that will help you look toned, healthier,
and radiant in just a few weeks.
o Facial Cupping for specific facial /aging concerns.
o Facial cupping best practices.
o FAQs of Facial cupping
✔️Q & A session
✔️ Lifetime Access to Replay
✔️ A Follow-Along Sequence Video so that you can easily practice this powerful routine.

The “Glow & Go: Facial Cupping Workshop” is happening on Saturday, 27th April 2024 at 12 PM EST. It will be a LIVE Zoom Event.

(Replays will be available if you can’t make it to the LIVE event).

And guess what??

I have decided to introduce an EARLY BIRD PRICING to reward all the fast action takers who have already reached out to me and motivate others who are deadline dancers to register sooner.

The Early Bird Pricing for this workshop is USD 37 till 20th April 2024.

The Regular Price for the workshop is USD 47 from 21st April 2024.

Registration link below 👇
https://bloomfaceyoga.click/the-facial-cupping-workshop

03/08/2024

Women have often been subjected to various restrictive beliefs and boundaries through our upbringing, our society, and our circumstances. But what holds us back the most from reaching our true potential are the limiting beliefs that we have about ourselves.

What others believe about us is not our truth. Our only truth is what we believe about ourselves and that becomes our story.

So, let’s break free from our limiting thoughts and beliefs and write our own unique stories!!

Happy Women’s Day!!

Photos from BLOOM FACE YOGA's post 03/02/2024

Today is the first day of Facial Palsy Awareness week.

Yes! This week is for recognizing, acknowledging, and applauding the Facial Palsy Warriors.

Yes! It is also a call for better recognition of facial palsy as a serious health condition with severe physical and mental effects.

Yes! It is to bring awareness to the ignorance, lack of appropriate training, treatment and support in the medical field for facial paralysis.

But for me, sharing this post here is also to raise awareness for the 99% of people in my audience who

-         Have never heard of Facial Palsy

-         Have heard of it but know nothing about it.

-         Aware of the physical challenges but never really paid attention to the emotional/ social challenges.

Facial Palsy can affect anyone at any time and change their entire life in an instant. It is NOT a rare occurrence, and it has NO prejudices. Also, there are several different types of facial paralysis.

Having a basic awareness of it could help you or a loved one in the future.

It will also help us in understanding and being empathetic towards those who are faced with this supposedly non-life-threatening condition that takes their life away from them.

Photos from BLOOM FACE YOGA's post 03/01/2024

Today is the first day of Facial Palsy Awareness week.

Yes! This week is for recognizing, acknowledging, and applauding the Facial Palsy Warriors.

Yes! It is also a call for better recognition of facial palsy as a serious health condition with severe physical and mental effects.

Yes! It is to bring awareness to ignorance, lack of appropriate training, treatment, and support in the medical field for facial paralysis.

But for me, sharing this post here is also to raise awareness for the 99% of people in my audience who

-         have never heard of Facial Palsy

-         have heard of it but know nothing about it.

-         are aware of the physical challenges but never really paid attention to the emotional/ social challenges.

Facial Palsy can affect anyone at any time and change their entire life in an instant. It is NOT a rare occurrence, and it has NO prejudices. Also, there are several different types of facial paralysis.

Having a basic awareness of it could help you or a loved one in the future.

It will also help us in understanding and being empathetic towards those who are faced with this supposedly non-life-threatening condition that takes their life away from them.

02/24/2024

Less than 10 mins a day, 2 to 3 times a week.

And all these amazing benefits

✅️ Brightens and strengthens the skin
✅️ Minimizes the appearance of fine lines and wrinkles
✅️ Tones your chin, neck and jawline area
✅️ Relaxes muscle tension
✅️ Reduces puffiness
✅️ Plumps your lips
✅️ Boosts collagen production
✅️ Promotes the supply of oxygen rich blood circulation to the face
✅️ Stimulates lymphatic drainage
✅️ A fun selfcare practice for all ages

I'll show you HOW!

Early Bird Pricing USD $37. Lifetime access to replay.

YOU IN??

DM me for details

02/23/2024

BELL’S PALSY RECOVERY STORY

Happy to share this incredible story of my client's healing journey and recovery from Bell's Palsy (a type of facial paralysis that can affect anyone at any time) through my coaching program "The Face Sculpting Method".

After 8 years of despair from various therapies and treatments that failed to help her, Ruby, a teacher and professional make up artist, finally found hope when she discovered The Face Sculpting Method that not just helped her regain her flexibility and symmetry but also her confidence and zest for life.

Watch Ruby's story in her own words.

06/21/2023

Whether it’s Face Yoga or body yoga, the goal always is to move us towards a healthier and happier version of ourselves and embark on the journey of self-love where we live our lives with more mindfulness, gratitude and self-realization.

Happy International Yoga Day!!

Photos from BLOOM FACE YOGA's post 06/19/2023

Why change is so hard???

Swipe to find out.

What is your biggest “WHY?” for taking care of your health and well-being? I’ll go first…. It’s all these reasons below:

- Wanting to feel confident no matter my age.

- Want to look and feel like a rockstar at 65.

- Wanting to stay fit to run around and go hiking with my grandkids.

- Wanting to stay healthy so that I am independent and on my own 2 feet in my old age to do my own basic work.
Now it’s your turn…

Photos from BLOOM FACE YOGA's post 06/09/2023

Facial Asymmetry is a very common concern as we age. The process is so gradual that unfortunately people don’t even realize it until one fine day it just becomes too obvious.

This is exactly what happened to my face. Thanks to face yoga, I was able to reverse it to a large extent.

The biggest reasons for asymmetries that comes with aging are bad habits and lack of awareness.

Swipe across to learn the 8 most common mistakes that women make that leads to the face becoming asymmetrical overtime and also ways to avoid these mistakes.

Comment below and let me know which of these common habitual mistakes you have been making?

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Toronto, ON