Tonica Kombucha

We’ve been brewing something special since 2006…
Over 20 years ago, Tonica Kombucha started as a small-batch crew as Canada’s first Kombucha, crafted with care and intention.

Rooted in brewing organic, low-sugar, and authentically fermented kombucha, Tonica has created something that truly supports how people feel. It has grown steadily over the years, without losing what made it special in the first place.

Today you can find our products in Metro, Farm Boy, Fortinos, Goodness Me!, Whole Foods and MORE!

We’re in over 2,500 retailers across Canada, a meaningful milestone for a proudly Canadian, women-led business built from the ground up. Guided by one simple idea: create something people can come back to everyday.

Where do you love grabbing your Tonica Kombucha from?

Things we find chic:

1. Kind of chic to prioritize your gut health.

2. Kind of chic to hang out with friends without making tomorrow a write-off.

3. Kind of chic to find what makes you feel good.

4. Kind of chic to do what you love. ✨💜🙏🧘‍♀️🍹🌈

Looking for simple ways to keep your kids entertained this summer- without spending a fortune or planning elaborate activities? ☀️💛

These low-effort ideas for kids aged 5–8 encourage creativity, curiosity, and hands-on learning using items you likely already have at home:

✨ DIY smoothie bar
🧪 “Potion” making station with water, herbs, citrus, and ice
🧺 Backyard picnic lunch they can help prepare
🌿 Nature scavenger hunt
👩‍🍳 Mini cooking tasks like washing produce or mixing ingredients
🎨 Quiet reset time with colouring, puzzles, or a cozy calm corner

Sometimes it’s the small daily rituals that become the memories your kids look forward to most.

SAVE this activity list and send it to a mom who could use a few easy summer ideas. ☀️

If I could go back and start my business from scratch, these are the lessons I’d take with me…

Building a business has taught me that success isn’t about having the perfect logo, website, or launch- it’s about showing up consistently, learning as you go, and staying true to your vision.

Here are 6 things I’d do differently:
✨ Start before I felt ready.
✨ Choose consistency over perfection.
✨ Simplify my offers and messaging.
✨ Invest in our community, not just marketing.
✨ Protect my energy and avoid burnout.
✨ Trust the process- growth takes time.

If you’re building something of your own, I hope this reminds you that you don’t have to have it all figured out to move forward.

🤍 SAVE this for the days you need a reminder, and tell me in the comments: What’s one thing you’d do differently if you could start over?