Vita Epidermology Center

🌟Do you want to learn how to self-rejuvenate your face & body naturally in the comfort of your own home?

🌷We all have an innate ability and potential to rejuvenate the tissues and cells of our body. We are all born with this potential. It is a great gift given to us at birth💫. However, somewhere down the road, due to various stress factors (both internal and environmental) as well as our society’s current scientific views, we have lost this ability.

🌟Osteo-Vita is a unique, truly WHOListic practice unlike any other, that will teach you how to become more attune to your body’s processes and needs so you can regain your natural ability to self-rejuvenate. It helps to “sculpt” the body and face from the inside by restoring the bone frame and balancing all the body’s internal systems, organs and structures.

🌟Osteo-Vita practice is now offered once per week through online classes conducted in small groups. I have a few openings left for group 1 which will be starting with foundational practices and techniques. Send me a DM to join.

🌟𝟳 𝗥𝗲𝗮𝘀𝗼𝗻𝘀 𝗧𝗼 𝘀𝗹𝗲𝗲𝗽 𝗼𝗻 𝗬𝗼𝘂𝗿 𝗟𝗲𝗳𝘁 𝗦𝗶𝗱𝗲

➡️𝗧𝗵𝗲 𝘀𝘁𝘂𝗱𝘆, 𝗽𝘂𝗯𝗹𝗶𝘀𝗵𝗲𝗱 𝗶𝗻 𝗧𝗵𝗲 𝗝𝗼𝘂𝗿𝗻𝗮𝗹 𝗢𝗳 𝗡𝗲𝘂𝗿𝗼𝘀𝗰𝗶𝗲𝗻𝗰𝗲, 𝗳𝗼𝘂𝗻𝗱 𝘁𝗵𝗮𝘁 𝘁𝗵𝗲 𝘄𝗮𝘆 𝗮 𝗽𝗲𝗿𝘀𝗼𝗻’𝘀 𝗯𝗼𝗱𝘆 𝗶𝘀 𝗽𝗼𝘀𝗶𝘁𝗶𝗼𝗻𝗲𝗱 𝘄𝗵𝗶𝗹𝗲 𝘁𝗵𝗲𝘆 𝘀𝗹𝗲𝗲𝗽 𝗰𝗼𝘂𝗹𝗱 𝗮𝗳𝗳𝗲𝗰𝘁 𝘁𝗵𝗲 𝗯𝗿𝗮𝗶𝗻’𝘀 𝗹𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝘀𝘆𝘀𝘁𝗲𝗺.

➡️The 𝗹𝗲𝗳𝘁 𝘀𝗶𝗱𝗲 of the body is the 𝗱𝗼𝗺𝗶𝗻𝗮𝗻𝘁 𝗹𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 side because 𝟳𝟱% of the body lymph drains into thoracic duct, which drains into the left side of the heart. 𝗔𝗰𝗰𝗼𝗿𝗱𝗶𝗻𝗴 𝘁𝗼 𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗮, 𝗹𝘆𝗺𝗽𝗵 𝗶𝘀 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝗱𝗲𝘁𝗼𝘅 𝘀𝘆𝘀𝘁𝗲𝗺 to contest. Since the left side is the body dominant lymphatic side the early lymph issues will be present on the left side and move to the right as they become more long-standing and begin to contest the liver and blood.

🌟𝗧𝗵𝗲 𝗥𝗲𝗮𝘀𝗼𝗻𝘀 𝗧𝗼 𝗦𝗹𝗲𝗲𝗽 𝗢𝗻 𝗬𝗼𝘂𝗿 𝗟𝗲𝗳𝘁 𝗦𝗶𝗱𝗲 𝗔𝗿𝗲

✅Facilities lymphatic drainage from your brain
✅Makes it easier for the heart to pump downhill
✅Encourages proper digestion and elimination
✅Supports healthy spleen function
✅Improves circulation back to the heart
✅Helps bile flow more freely

➡️Ayurveda suggests a short, 𝟭𝟵 𝗺𝗶𝗻 𝗿𝗲𝘀𝘁 𝗼𝗻 𝘁𝗵𝗲 𝗹𝗲𝗳𝘁 𝘀𝗶𝗱𝗲 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆 𝗽𝗿𝗼𝗽𝗲𝗿𝗹𝘆 𝗱𝗶𝗴𝗲𝘀𝘁. By taking a short rest on the left side, you may save yourself from more fatigue throughout the day!

💫Try sleeping on your left and share your experience with me☺️🌹

Good luck👍💕

🌟𝗜𝘀 𝗶𝘁 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲 𝘁𝗼 𝗰𝗼𝗿𝗿𝗲𝗰𝘁 𝗗𝗼𝘄𝗮𝗴𝗲𝗿’𝘀 𝗵𝘂𝗺𝗽 ❓

Everything is possible. It’s just a matter of your 𝗺𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆 𝗮𝗻𝗱 𝘁𝗶𝗺𝗲.
The main cause is an excessive curvature in the neck placing the head in a far forward position. It doesn’t happen overnight. It 𝗰𝗮𝗻 𝘁𝗮𝗸𝗲 𝗺𝗮𝗻𝘆 𝘆𝗲𝗮𝗿𝘀. Your neck tries to adjust itself to external environment and occupational stress which you are exposed to. 𝗪𝗼𝗿𝗸𝗶𝗻𝗴 𝗹𝗼𝗻𝗴 𝗵𝗼𝘂𝗿𝘀 𝗶𝗻 𝗮 𝘄𝗿𝗼𝗻𝗴 𝗽𝗼𝘀𝘁𝘂𝗿𝗲 , 𝘁𝗲𝗻𝘀𝗶𝗼𝗻 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗯𝗮𝗰𝗸 𝗺𝘂𝘀𝗰𝗹𝗲𝘀 𝗽𝘂𝘁 𝗮 𝘃𝗲𝗿𝘆 𝗯𝗶𝗴 𝗳𝗼𝗿𝗰𝗲 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗻𝗲𝗰𝗸 𝗺𝗼𝘃𝗶𝗻𝗴 𝗶𝘁 𝗳𝗼𝗿𝘄𝗮𝗿𝗱. This position has a negative impact on all vessels travelling on both side of your neck. 𝗦𝘂𝗰𝗵 𝗮𝗯𝗻𝗼𝗿𝗺𝗮𝗹 𝗻𝗲𝗰𝗸 𝗽𝗼𝘀𝗶𝘁𝗶𝗼𝗻𝗶𝗻𝗴 𝗰𝗮𝗻 𝗰𝗮𝘂𝘀𝗲𝘀 𝗽𝗮𝗶𝗻, 𝗻𝗲𝘂𝗿𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀 𝗮𝗻𝗱 𝗱𝗶𝘀𝗮𝗯𝗶𝗹𝗶𝘁𝘆. Aesthetically, you 𝗰𝗮𝗻 𝘀𝗲𝗲 𝗰𝗵𝗮𝗻𝗴𝗲𝘀 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗳𝗮𝗰𝗲 such as

➡️𝘀𝘄𝗼𝗹𝗹𝗲𝗻 𝗳𝗮𝗰𝗲 𝗮𝗻𝗱 𝗻𝗲𝗰𝗸, 𝗱𝗼𝘂𝗯𝗹𝗲 ( 𝘁𝗿𝗶𝗽𝗹𝗲) 𝗰𝗵𝗶𝗻, 𝗷𝗼𝘄𝗹𝘀, 𝘀𝗵𝗼𝗿𝘁𝗲𝗻𝗶𝗻𝗴 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗻𝗲𝗰𝗸 𝗲𝘁𝗰.

➡️𝘁𝗵𝗶𝗻𝗻𝗶𝗻𝗴 𝗼𝗳 𝘀𝘂𝗯𝗰𝘂𝘁𝗮𝗻𝗲𝗼𝘂𝘀 𝗳𝗮𝘁 𝗮𝗻𝗱 𝘀𝗸𝗶𝗻, 𝗿𝗼𝗽𝘆 𝗻𝗲𝗰𝗸, 𝘄𝗿𝗶𝗻𝗸𝗹𝗲𝘀

🌟This client has had 𝗢𝘀𝘁𝗲𝗼 𝗖𝗼𝗼𝗿𝗲𝗰𝘁𝗶𝗼𝗻 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 for a year with more or less regular visits. Now she 𝗻𝗼𝘁 𝗼𝗻𝗹𝘆 𝗹𝗼𝗼𝗸𝘀 𝗯𝗲𝘁𝘁𝗲𝗿 𝗮𝗲𝘀𝘁𝗵𝗲𝘁𝗶𝗰𝗮𝗹𝗹𝘆 𝗯𝘂𝘁 𝗮𝗹𝘀𝗼 𝗰𝗮𝗻 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗽𝗮𝗶𝗻.

🌟Want to get rid of Dowager’s hump? Book your appointment for Osteo correction by sending a DM or WhatsApp 905.599.3986

🌟𝗕𝘂𝗰𝗰𝗮𝗹 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝗮𝘀 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗢𝘀𝘁𝗲𝗼 𝗙𝗮𝗰𝗶𝗮𝗹🌟

A vast majority of my clients have some form of jaw issues. Tension, pain or clicking in the jaw are some of the most common symptoms experienced by many with the TMJ disorder (TMJD).

🌟𝗕𝘂𝗰𝗰𝗮𝗹 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 provides excellent relief of TMJD symptoms and addresses many of the aesthetic concerns such as jowls, nasolabial folds and loss of facial contour. However, it does not address the alignment aspect of our jaw, skull bones, neck and shoulders which play a role in the development of TMJD but also aesthetic concerns.

🌟𝗢𝘀𝘁𝗲𝗼 𝗙𝗮𝗰𝗶𝗮𝗹 is a very gentle yet effective technique that brings back the alignment of the many joints found within our skull, face, neck and shoulders.

𝗕𝘂𝗰𝗰𝗮𝗹 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝗶𝘀 𝗮 𝗰𝗼𝗺𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝗮𝗿𝘆 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲 𝘁𝗼 𝗢𝘀𝘁𝗲𝗼 𝗙𝗮𝗰𝗶𝗮𝗹 which facilitates the alignment of the bone structure by working on our connective tissues such as muscles, ligaments and fascia that hold the bones together. It would be very difficult to move bones into the right alignment without addressing the connective tissue. That is why Buccal Massage is an integral part of Osteo Facial.

Interested in holistic and non-toxic aesthetics❓ Suffer from jaw pain and tension❓📩𝗗𝗠 𝘁𝗼 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗢𝘀𝘁𝗲𝗼 𝗙𝗮𝗰𝗶𝗮𝗹 - 𝘵𝘩𝘦 𝘰𝘯𝘭𝘺 𝘧𝘢𝘤𝘪𝘢𝘭 𝘵𝘩𝘢𝘵 𝘧𝘰𝘤𝘶𝘴𝘦𝘴 𝘰𝘯 𝘵𝘩𝘦 𝘵𝘪𝘴𝘴𝘶𝘦𝘴 𝘣𝘦𝘭𝘰𝘸 𝘵𝘩𝘦 𝘴𝘶𝘳𝘧𝘢𝘤𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘴𝘬𝘪𝘯 𝘢𝘥𝘥𝘳𝘦𝘴𝘴𝘪𝘯𝘨 𝘵𝘩𝘦 𝘳𝘰𝘰𝘵 𝘤𝘢𝘶𝘴𝘦𝘴 𝘰𝘧 𝘢𝘨𝘦𝘪𝘯𝘨.

🌟Do you have trouble concentrating and remembering things❓Is your jaw also in pain❓You may have TMJ disorder- a disorder related to the jaw joint that has been shown to affect brain function in multiple ways.

🌟People with chronic jaw pain have been shown to have a more difficult time concentrating a study published by PAIN journal shows. TMJ sufferers performed worse on cognitive tests compared to healthy controls:

➡️took longer to complete cognitive tests
➡️worked harder to keep focused on the task
➡️responded more emotionally to neutral tasks
➡️put more effort into planning and making their movements

Cognitive changes were noted by brain scans, and parts of the brain that typically work together on these tasks were shown to be fragmented.

🌟Chronic pain demands a lot of your brainpower, leaving fewer resources for other cognitive activities you need to do. TMJ sufferers also experience memory problems since chronic pain affects short-term memory.

🌟TMJ is a joint that is located close to your skull. Your brain is connected to your spinal cord and when you have TMJ disorder, it affects your spine which can cause problems with the brain sending or receiving signals.

🌿I use a combination of natural techniques and a whole-body approach to resolve the TMJ disorder. Many of my clients have noticed improvements in energy, concentration and cognitive function.

🌟As you can see, TMJ disorder has much greater implications than just a painful jaw.

📩DM to book your appointment to resolve TMJ and improve your brain function.

🌟Four ways emotions affect your skin🌟

🌟TMJ Relief No Surgery Needed!

I have many clients who come in for and to improve their appearance. What many don’t realize is that I don’t work specifically on improving the looks. I work on improving structural alignment and functionality of joints, release muscle tension, work with fascia, improve blood and lymph flow. Clients often notice improvement in their TMJ symptoms as the jaw begins to feel more relaxed, bite improves and muscle tone becomes normalized and balanced. By improving alignment and functionality of joints in the face and body, the result is also improved appearance. It is a mindful, fundamental and sustainable approach to rejuvenation with benefits beyond improved aesthetics.

This client was able to avoid TMJ surgery with regular buccal massage and osteoaesthetics in addition to looking better and feeling healthier overall!

🌟Do you have tension or clicking in your jaw? Have you been diagnosed with TMJ? Has your doctor ignored your symptoms or recommended invasive procedures for your TMJ disorder? Do you suffer from recurrent headaches or teeth sensitivity without an apparent condition?

🌟If you answered YES to any of the questions above, I welcome you to try Buccal massage in combination with Osteoaesthetics. This combination of techniques is effective for TMJ disorder and it’s related symptoms. Try it for yourself!

🌟To book send a DM or WhatsApp 905.599.3986. Visits are in Etobicoke by appointment.

🌟Kathy Leeman first tried Botox eight years ago when she was in her 30,s, as, she says she had frown lines between her eyebrows and deep lines across her forehead. “Initially, I was really happy with the procedure," she says. “It softened the lines, and I'd get it done once or twice a year”.

A couple of years ago she noticed that the area under her eyes looked really puffy, her eyebrows had dropped and her eyelids were drooping over her eyes. “At first, I didn’t put two and two together, and I tried everything: creams, facials, rollers”, she said. “Nothing was working to mitigate it, and I felt so frustrated and started to look so much older.

Now 45, Kathy hasn’t had Botox for two years but says she still experiencing the same side effect. “I am getting Acupuncture to help, and it’s improving week by week, but it was a lesson learned. I know now that it’s not worth those temporary effects if it makes alterations you weren’t expecting. It wasn’t worth it and I wouldn’t do it again”