Laura Creavalle

Last day to celebrate my bday starting my low carb/bodybuilding diet, as of tmr but today I m still watching d carbs .🤣or now the call the diet keto !

We all need inspiration in our lives. What or who has been your motivation this week?

We should all take time to remember the many brave people who have fought for our Freedom.

How much determination do you have to succeed? Take the time to find out what this young lady Rai did to be at the top of her sport. Truly inspiring.

Watch how some people react when you take their phone http://www.bbc.com/sport/tennis/34725563 Serena Williams in action to get her phone back. Great work.

Serena Williams chases man after phone 'grabbed' in restaurant After chasing a man who "grabbed" her phone, 21-time Grand Slam winner Serena Williams likens herself to Superwoman.

Where in the world would you like to be? Jamaica? Beach photo courtesy of Lee Foster Films. Other picture Toronto? Share your favourite location.

We can all strive to workout, some go to the extreme as I did when I was competing www.youtube.com/watch?v=CbzP_KkZ9Qk Now I am working with others, some just to lose a few pounds others to be competition ready.

Female Bodybuilder Laura Creavalle Interview and contest posing footage of IFBB Pro Female Bodybuilder Laura Creavalle. www.fbbfan.com Women's Bodybuilding, Fitness and Figure Online!

Pay attention to the Facebook for Business new releases.

Facebook Replacing ‘Other’ Folder With Message Requests The infamous “Other” folder for messages on Facebook will soon be extinct, as the social network is rolling out a feature called Message Requests for its Messenger applications.