Alter Toronto
Share
Welcome to Alter, a studio that offers hot & cold exposure through our spacious sauna and four-person ice baths with two temperature options
Not every wellness practice needs to be optimized. Sometimes the point is just to show up and be in it💧
Did you know we have a shared library in our tea lounge? Grab a book, pour some tea, and find a comfy spot. Chelsea’s already got dibs on these two 📚
A Man Called Ove by Fredrik Backman
Who Is Wellness For? by Fariha Róisín
05/21/2026
Before it was wellness, it was just life.
—
Finland Photo: Oona Räisänen / Wikimedia Commons, CC BY-SA 2.0
Japan Photo: Shinichi Sugiyama / Wikimedia Commons, CC BY-SA 2.0
Turkey Photo: Fran Villena / Wikimedia Commons, CC BY 2.0
Korea Photo: Choikwangmo9 / Wikimedia Commons, CC0
05/17/2026
Join .toronto and in celebrating Asian American & Pacific Islander Heritage Month on Saturday, May 30 @ 11:30 at our Leslieville studio!
⚪️ An Unwind: Traditional Chinese Medicine Class in the hot + cold led by
⚪️ Refreshments and goodies from .to and Saya’s favourite AAPI-owned brands
⚪️ Proceeds donated to the to support the mental health and well-being of Asian Canadians
Save your spot via the link in our bios 💛
Before you hold space for others, you have to find it for yourself 💚
Sorry, we have plans ✨💧📖
04/29/2026
Because this is your practice, not anyone else’s 🫧✨
We put sauna etiquette to the test. Some answers were obvious, and some required a pause 🤭
Whatever you’re working toward, there’s a way to use your hot + cold practice to get there 💫
ft. books from our shared library and essential oil roll-ons by .inflorescence 🌼📖💧
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
860 College Street
Toronto, ON
M6H1A2
