Lisa E. Horne
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lisa E. Horne, Health/Beauty, 12 N Grenview Boulevard, Toronto, ON.
01/15/2020
There’s more to running than just hitting the pavement. Reduce your risk of injury with these head to toe running tips: https://buff.ly/2E3Doux
01/02/2020
Alleviate the brain fog and keep your mood in check with this protein smoothie: https://buff.ly/2DVsNT2
11/29/2019
We caught up with December 2017 cover model Alexandra Kiedorf-Robinson to chat about all things health, fitness, passion and purpose: https://buff.ly/2DRnU9y
11/29/2019
10/28/2019
From the traditional turmeric found in a curry to the more conventional cinnamon, what can you get out of the superfood ingredients found in the modern latte? Read more here: https://buff.ly/2DRF5b7
09/18/2019
Cheat meals – can they actually set you up for failure? What is a ‘cheat meal’ really? Read more: https://buff.ly/2FyMht5
08/28/2019
Is matcha really a natural super drug? We sort the fact from fiction when it comes to the so-called superfood’s benefits: https://buff.ly/2Fy0tTb
08/04/2019
With so many protein powders on the market, it can be hard to know which one is best. Here's a guide to protein powders for specific results: https://buff.ly/2nwTJ0B
07/24/2019
Short on time and not sure what you can achieve? Here's what you can achieve in 20 minutes: https://buff.ly/2DTnVdh
07/16/2019
MISO RAMEN 🍜 by
Miso Vegan Ramen
Serves 2
6 cups filtered water
1 1/2 tbsp vegan bouillon paste (I used vegetarian Beef)
3 green onions
3 inch piece of fresh ginger, peeled and sliced
1 can slices bamboo shoots (8 ounce can)
3 garlic cloves
2 1/2 tbsp miso paste
1/2 cup spinach, roughly chopped
Small bunch cilantro, for garnish
1/2 cup frozen corn
1 avocado, sliced
4 ounces Cremini mushrooms, sliced
2 ramen noodle packets (each 3.5 ounces... toss out the seasoning packets and only use noodles)
Crispy tofu:
1/2 container firm tofu (7 ounces), cubed
1 1/2 tbsp corn starch
1/2 tsp salt
Avocado oil or coconut oil
Method:
1. Bring water to a boil then add bouillon paste, garlic, ginger, sliced bamboo shoots and green onions to a boil. Boil for 40 minutes.
2. Meanwhile prepare toppings. In a large pan heat 1 tsp coconut oil or oil of choice. Add frozen corn, mushrooms and spinach and sauté for 3 minutes or until all cooked. Season with salt and pepper.
3. For the Crispy tofu place tofu cubes on a large plate. Season tofu will salt then evenly dust the corn starch over to tofu. Heat a large pan over medium heat. Add 1 1/2 tsp avocado oil or coconut oil. Add tofu and cook for 1-2 minutes on each size of the tofu cube. On the same pan make room for the avocado, slice avocado and cook on both sides for 1 minute! (I used a grill pan, so if you want the grill marks, go for it!)
4. Add the miso paste to the broth and ensure it fully dissolves. Simmer for 2 additional minutes then place a strainer over a large bowl.
5. Return the strained broth to a large pot, bring broth to a boil then add ramen noodles, cook for 3 minutes or until noodles are cooked (may vary depending on brand of noodles and directions on the package.)
Divide noodles between two bowls, add the spinach,avocado, corn, crispy tofu, mushrooms, chopped cilantro and a slice lime. Enjoy!
07/08/2019
Crispy baked Turkish Borek rolls with Spinach & vegan ’Feta’ 🌿⭐️ By
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Address
12 N Grenview Boulevard
Toronto, ON
M8X2K1
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |