NÜD body+wellness

We know that stepping into a new wellness space can sometimes feel intimidating, which is why we’ve built our studio to feel safe, cozy, and welcoming from the moment you arrive.

🌿 A space where care feels personal
🌿 A team that treats you like we’ve known you forever
🌿 An atmosphere that feels less like a spa — and more like home

Because true wellness isn’t just about treatments… it’s about belonging. 🤎

Wellness begins… wherever you need it most. 🌿

At NÜD Body + Wellness, every experience is designed to meet you where you are — whether that’s sweating it out in the HydroSuite, resetting with massage therapy, or finding balance through red light and detox treatments.

Because true wellness isn’t one-size-fits-all. It’s personal, it’s restorative, and it begins the moment you walk through our doors.

What does wellness begin with for you?

What if your next detox didn’t come in a bottle? 🗣️

Cupping therapy creates gentle suction on the skin to pull stagnant energy, boost circulation, reduce inflammation, and relieve pain.

It helps with: acne, rosacea, arthritis, respiratory issues, cellulite, and nervous system dysregulation.

This isn’t just physical—this is fascia release, energetic lightness, and breath where you didn’t know you were holding.

Come feel the shift.

Forget the endless cycle of derm visits and prescriptions. Our LED red light beds offer a natural solution for acne, eczema, wrinkles, sun damage, hair loss, and more—without invasive treatments.

Clinically backed wavelengths stimulate cellular regeneration, wound healing, and ATP production.

Because your skin doesn’t just want to look better—it wants to feel better.

Try red light. Become a nudist.

Let your skin exhale and your body reset.

Our 90-minute Holistic Facial is a full-body exhale—using only all-natural, plant-based ingredients to nourish skin and calm the nervous system.

Expect antioxidant-rich botanicals like rose, calendula, and turmeric, paired with slow, intentional facial massage to promote lymphatic drainage, reduce inflammation, and restore your skin’s natural glow.

Ideal for sensitive skin and those craving a deeper kind of rest.
Leave with a calm mind, lifted features, and luminous skin.

Book your holistic reset today.

Because self-care is better when shared 💦💜

Our Couples Hydro-Suite is designed for two—rejuvenating your body and mind in perfect harmony.
Start with the soothing heat of an infrared sauna, followed by the invigorating cold plunge for a full-body renewal experience. It’s the ultimate bonding ritual, with benefits that go beyond relaxation.

✔️ Immune boost
✔️ Detoxification + better circulation
✔️ Stress relief
✔️ Deep relaxation in a private suite

Reclaim your energy together. Tap the link in bio to book your experience.

Gentle detox, deep renewal 💆‍♀️💧

Our Manual Lymphatic Drainage treatment in Toronto enhances your body’s natural detox process by stimulating lymphatic circulation, flushing out stagnant toxins, and reducing swelling, bloating, and inflammation.

✔️ Decrease inflammation
✔️ Boost immune function
✔️ Improve circulation
✔️ Promote full-body relaxation

Using a blend of Colombian and Brazilian techniques, this gentle, rhythmic massage supports both healing and rejuvenation. Tap the link in bio to book your treatment.

Welcome Matt! 🌿

Matt Walton is a Registered Traditional Chinese Medicine Practitioner (R. TCMP) with a powerful vision: to help others live at their highest potential — grounded, healthy, and purpose-driven.

Blending the ancient wisdom of Traditional Asian Medicine with modern nutritional science, Matt specializes in supporting the mind-body connection, guiding clients through stress, burnout, chronic health challenges, and into sustainable wellness.

His unique approach to Wholistic Healthcare and Productivity acts as both therapy and mentorship — helping individuals and teams stay aligned, empowered, and resilient. From subtle diagnostic techniques to personalized wellness strategies, Matt brings deep insight and heart to every session.

We’re honoured to welcome him to the Nud Body Wellness team.

Book with Matt through the link in our bio. 🌱

POV: Your body knew what to do. You just had to give it the space 💜

Your urban retreat is here.
NÜDTØX is our signature detox + sculpt treatment—perfect before an event or anytime you’re feeling stagnant.

✔️ Lymphatic Drainage + Magnesium Wrap
✔️ Cellulite + fluid reduction
✔️ Energy-boosting Vitamin B12 shots
✔️ Glowing, even-toned skin

Start the season aligned. Tap link in bio to book your reset.

Welcome Juliana! 🤍

Juliana is a Registered Acupuncturist with a passion for natural beauty, vitality, and whole-body wellness. Specializing in Cosmetic Acupuncture, she supports everything from facial rejuvenation to fertility, digestion, pain relief, and emotional balance.

Her gentle, personalized approach combines Traditional Chinese Medicine with tools like facial needling, guasha, cupping, and more — all to promote radiant, lasting results from the inside out.

We’re so happy to welcome her to the Nud Body Wellness team.

Book your session through the link in our bio. 🤲🏽

The perfect pre-party prep or post-event recovery ✨

Whether you’re getting ready for your bridal shower or just enjoying a summer day, NÜD’s Vitamin Shots are here to support you.

✔️ Energy-boosting Vitamin B12 shots
✔️ Immune system boost
✔️ Skin glow enhancement
✔️ Fast recovery after an event

Boost your body, boost your life. Tap link in our bio to get your shot today.

Slowing down = tuning in ✨

Our 90-minute Holistic Signature Facial is more than skincare—it’s a reset for your nervous system.

✔️ Natural + organic formulas
✔️ Lymphatic drainage techniques 💆‍♀️
✔️ Custom aromatherapy blends
✔️ Emotional + physical tension release

This is skincare that understands the whole you—because real glow comes from within.
✨ Explore our 14-day unlimited intro offer. Link in bio.