Tensegrity Manual Therapy

Think massage is just for relaxation? Think again. Registered Massage Therapists use clinical assessment and targeted techniques to treat pain, restore movement, and support long-term recovery. Learn how RMT care goes deeper — Link in Bio

Hey everyone! 😍
I guess it’s time for an update… it’s been 3 weeks since my surgery. 🤯 Can you even believe it!? First of all I want to thank everyone who has reached out with love and encouragement, and to everyone who donated to help me financially so that I don’t have to worry while I’m off work for months. I am overwhelmed by the magnitude of love and support I have received. It’s truly astounding. 🥰🙏
Every time I have had a health crisis, I would say the two things that shock me the most are how loved I am in this world, and how good I am at healing. Literally, I’m like a superhero at this! 🥰😂 My recovery has been amazing so far. Every day is a breakthrough! 1 week ago I had my 23 staples out and my dr was shocked at how good my incision is looking. The following day I had my first lymph drainage treatment from a colleague who has the same vodder lymph drainage training as me. She also reiterated how incredible my scar is looking. I have been doing a bit of lymph drainage on myself every day, so I imagine that’s helping.
The staples themselves weren’t all that painful in the moment, but having them out was a game changer! The amount of relief I felt when they were gone shows how painful they must’ve been. Since having them out, I have been going for short and suuuuuper slow walks every day. I’m winded about a block in, but I’m making progress. It feels so good to be a bit more independent!! Being inactive and vulnerable is NOT something I’m good at, so this is definitely a great shift for me. Today, I walked up the street to have a haircut with one of my all time favourite people .
You guys, self care like this is so incredibly important! I can’t even begin to tell you how much better I feel. I feel like I’m more human now…and I feel so cute!! Like, I won’t be so self conscious walking down the street at a snail’s pace! 😅
I am absolutely obsessed with my new hairdo! 💇 just fyi, mullets are so 🔥 right now 😉. Thanks again my loves! 💋
😎❤️🩷🧡💛💚🩵💙💜🤍🤗

Quick update: Feeling pretty good today. I’m trying to figure out how to properly dose myself with my meds. If I have too much, I get sick. But not enough and I’m in a lot of pain. It’s been an interesting learning curve, but I think I have it down now. I’m living for all the love and support I am getting from everyone 😍🥰. Feels so nice to know people care. I also am so grateful for the go fund me support too. It’s going to be so helpful while I take time off work and get physio and scar tissue treatments, etc. Lots of love everyone!

Dear clients,
I have some tough news; as of September 18th, I will be forced to take a medical leave of roughly two months – but don’t worry, Tensegrity is not closing its doors!
The exact timing is uncertain, but I’m estimating it will take six to eight weeks to recover from this major operation. In November, I will be returning slowly to the clinic as I regain my strength, and gradually adding more appointment times to the schedule until I’m back full time.
Thank you all for your continued support. I appreciate you all so much, and am looking forward to seeing you upon my return. Stay tuned for updates!
In the meantime, I’m humbly accepting donations to help with what will certainly be a very costly post-op rehabilitation; if you’d like to support me during this time, please visit the gofundme page set up by my family via the link in my bio.
Your favourite RMT,
Sara 🤗❤️‍🩹

Happy summer everyone! 🍉🌞😎 There are a bunch of appointment times available throughout the week! Take a look at the schedule and see if there’s a time that works for you. 🤗🌻 Looking forward to seeing you soon. - -

Come on in for a massage this afternoon or tomorrow evening!! 🤗 head to the link in the bio to book!

‘‘Tis the season for pressure headaches and sinus headaches from allergies. If you are feeling the pain from wishy-washy spring weather, there are many available appointment times still available this week. Looking forward to seeing you soon!! 🤗🌸☔️🌞🌱 —
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Happy spring everyone! The clinic has been solidly booked since October due to insurance plans rolling over… But that has now come to an end, and there’s finally some last minute availability in the schedule! So, if you’re feeling like you could use a massage, there’s still lots of availability this coming week. Click the link in the bio to book! 🤗💗 —

Who needs a massage!? A last minute appointment has just opened up tomorrow. Also, I opened up the day on Wednesday and there is a spot still available in the afternoon that day, plus an appointment each day on Thursday and Friday this week. 🦘 Hop onto the online booking page if you’re in need of a little self care! 🦦 🏝️

Just had a last minute cancellation for tomorrow at 12:45pm. 🤗