Vice Versa Tanning & Spa

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Soak Up the Sun! How Sunshine Benefits Your Health Scientists are beginning to discover the surprising roles sunshine plays in your wellbeing. From immune health to mood and sleep, learn how you can safely tap into the sun’s benefits for health. The Sunshine Vitamin Often referred to as the “sunshine vitamin,” vitamin D plays a critical role i...

The science-backed benefits of vitamin D and how to get enough of it Vitamin D has a lot of purported benefits, but only some are backed by scientific research like bone health.

Sunlight and Health: by Marc Sorenson, EdD - GrassrootsHealth Sunlight and health, from the earliest human civilizations to our current battle with COVID-19, have an inseparable link. Dr. John Fielder’s exceptionally well-written paper, History of Heliotherapy provides insight into the past. Many ancients deified sunlight. The populations of those times had ...

Although we always maintain exceptional cleanliness throughout the year! Just want to inform you of the steps we are taking during this time. If you have any further questions do not hesitate to call us.

There’s New Evidence on the Health Benefits of Sun Exposure Recent studies suggest that sunlight may lower blood pressure in ways that have nothing to do with vitamin D

Risk of Atrial Fibrillation Decreases as Vitamin D Levels Increase - GrassrootsHealth It is heart health month! Last week we listed some important articles about the different roles of vitamin D, magnesium, and omega-3s for heart health, including one about magnesium’s relationship to atrial fibrillation. Atrial fibrillation is associated with an increased risk of heart disease, an...

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Are You Getting Enough Vitamin D? A place where words matter