Heidi Kiran Mehta - MSW, RSW - Psychotherapist
I have over 25 years of professional experience in education, health care and community settings. I offer therapy, clinical consulting, and yoga.
Online therapy services available across British Columbia and Ontario including CBT, DBT, ACT, Narrative, Sensorimotor, Somatics, Yoga, Mindfulness, EMDR, MI, TFCB, CPT, IPT, Resilience and Strengths, Brief Solution-Focused, etc. I work from a trauma-informed , anti-oppressive, relational approach. I have an MSW and am covered under most insurance plans - check your individual provider before booking. My website is www.heidi-mehta.
Frantz Fanon's masterpiece - the Wretched of the Earth - is perhaps the first Liberation Psychology book and published exploration of colonial violence's impact on the psyche. Born in colonial Martinique, Dr. Fanon studied medicine in France, before joining the Algerian resistance against French colonial occupation. Fanon understood that one cannot liberate the mind while keeping the body locked within oppressive social structures.
07/18/2026
Coming soon - Heidi Mehta - Registered Social Worker - Psychotherpist was interviewed by on IBPOC mental health, horror, and liberation.
07/17/2026
A fun interview in BloodClot Zine about IBPOC mental health, liberation, and ... horror movies! Coming out soon.
Please support Indigenous communities affected by wildfires. Sourced from Instagram and Facebook with account names shown where available. Please feel free to DM me if any ommissions or errors.
Donations for First Nations wild fires 2026
06/11/2026
Happy Pride Month! Some therapy spots currently available. ❤️🧡💛💚💙💜
06/04/2026
It was an honour to be invited to Black Pledge's conference the Care /Shift as a panelist for a panel on including care in our work.
05/28/2026
Honoured and excited to be a panelist at Black Pledge's conference The Care / Shift. 🪷
03/24/2026
https://migrantrights.ca/actionslist/stopifhpcuts/
Stop Cuts to Refugee Healthcare - Migrant Rights Network On May 1, 2026, the federal government will force refugees and asylum seekers to pay out-of-pocket for essential health care including critical medications, dental care, mental health counseling, vision care, and physiotherapy under the Interim Federal Health Program (IFHP). Send an email to decisio...
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Address
Toronto, ON
Opening Hours
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |