Natasha K. Peden

Five Salad Jar Ideas That Make Great Pack Lunches Make a salad in a mason jar for a fast, healthy, easy-to-carry meal that will last up to a week

‘How I Lost 167 Pounds Without Going On A Crazy Diet’ I still eat dessert every day.

⚡️ Gabrielle Union is our March cover star! ⚡️ The actress, who recently welcomed her first child, gets real about embracing surrogacy, raising a family, and why she prefers morning workouts: https://trib.al/L87Yxus

Tom Brady And Gisele Bundchen Have The Strictest Diets You've Ever Seen The list of what they DON'T eat is really long.

Very Important Study Confirms Squatty Potties Really Do Help You P**p The so-called "life changing" product is legit.

This Bible-Inspired Fast Only Allows Fruits, Vegetables, and Unleavened Bread Chris Pratt says he's doing it.

Short on time and not sure what you can achieve? Here's what you can achieve in 20 minutes: https://buff.ly/2DTnVdh

'I Tried Jumping Rope Every Day For 2 Weeks—Here's What Happened' The results were SERIOUSLY impressive.

Nina Dobrev is our January/February cover star! ⚡⚡⚡ Nearly a decade after The Vampire Diaries defined her, Nina's ready to define *herself* for a change—and now she's feeling happier, healthier, and more motivated than ever: https://trib.al/0LCQwnA