R & S InternationalTeam

To All of my familes and friends around the world

As we approach the end of another year, I want to take a moment to extend my warmest wishes to each and every one of you. May this Christmas bring joy, love, and togetherness, and may the upcoming year be filled with happiness, success, and good health.

Even though we may be separated by distance, our love and connection span across the globe. Let's cherish the memories we've shared, the laughter we've had, and the bonds we've built. As we gather around our respective celebrations, know that you are all in my thoughts and close to my heart.

May this festive season be a time of reflection and gratitude, and may it remind us of the precious relationships we hold dear. As we embrace the New Year, let's strive to be kinder, more compassionate, and supportive of one another.

Wishing you a Merry Christmas and a Happy New Year 2024, filled with blessings, happiness, and prosperity. May our paths cross again soon, and may our love continue to strengthen our bond.

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R & S International - Health & Beauty (Online Store)

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Study reveals hidden dangers of tap water: Millions of Canadians drinking from substandard sources More than 300,000 contract an acute stomach bug every year from the municipally-supplied water that comes out of their taps, some likely ending up in hospital or even dying

Nutrilite Recipes: Hummus


A delicious dip or spread adds the perfect touch to any meal — from small gatherings at home, to holiday feasts with the whole family. And this homemade Hummus is flavorful and simple to make!

Impress your favorite people with this Hummus recipe that gets an added boost of nutrients from a plant-based protein powder. Just don’t be surprised if they ask you to bring it again next year!

Tip

This homemade Hummus makes a great dip for your favorite veggies, BodyKey Whole Grain Tortilla Chips — or as a spread on top of our healthy Honey Wheat Bread! >

Hummus

Servings: 10

Serving size: ½ cup (7–8 tablespoons)

Ingredients
◾1 garlic clove, chopped
◾3 cups garbanzo beans drained (save liquid)
◾½ cup Nutrilite All Plant Protein Powder
◾5 tablespoons lemon juice, freshly squeezed
◾5 tablespoons extra-virgin olive oil
◾3 tablespoons tahini
◾1 teaspoon sea salt
◾½ teaspoon black pepper, freshly ground
◾2 tablespoons fresh chopped parsley

Cooking Times

Preparation time: 10 minutes

Preparation
1.Drain canned garbanzo beans and save liquid.
2.In a food processor, add all ingredients except chopped parsley and process until smooth.
3.Add as much reserved liquid to make hummus separable.
4.Stir in parsley by hand.
5.Serve with pita chips, crusty bread, or crackers.

Exchanges: 1 carb, 1 protein (plant based), 2 fat

Phytonutrient colors: Green, yellow, white

Nutrition Facts

NutritionFacts_Hummus

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R & S International

Artistry Hydra-V™ System - http://www.amway.ca/sruban/Shop/Product/Category.aspx/skin-care

Deeply hydrates with a water-light feel.

The Artistry Hydra-VTM Skincare System is an easy-to-use, 3-step system specially formulated for combination to normal skin to ensure that your skin receives deep, lasting hydration. Refresh, replenish, and revitalize your skin with Hawaiian acai berries, combined with an exclusive moisturizing liposome that gives your skin softness you can see and feel.

Artistry Hydra-V™ Fresh Foaming Cleanser will remove oils, makeup, and dirt while leaving skin feeling refreshed.

Artistry Hydra-V™ Fresh Toner conditions, softens, and preps skin to receive optimal hydration benefits.

Artistry Hydra-V™ Nourishing Gel Cream provides watery-fresh, long-lasting hydration, and a refreshing feel to skin, while helping control shine and oil on your forehead and nose.

Skin Care | Beauty | Amway

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IBO Benefits
• Access to high-quality, popular products
• Track your orders
• Create shopping lists
• Learn about the Amway Opportunity
• Take advantage of special offers and discounts
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Become an IBO

https://www.amway.ca/Registration/IBO/Sponsor

Sponsoring IBO # 7251797
IBO Key: SIV

Start a Business

Becoming an Amway Independent Business Owner (IBO)

IBO Benefits
• Access to high-quality, popular products
• Track your orders
• Create shopping lists
• Learn about the Amway Opportunity
• Take advantage of special offers and discounts
• Quicker checkout every time!

Become an IBO

https://www.amway.ca/Registration/IBO/Sponsor

Sponsoring IBO # 7251797
IBO Key: SIV

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