Swick Wellness

So excited forBethany to begin leading the Tuesday morning yoga classes at .at.osita ✨✨

A little about this fabulous woman :

My first yoga class was in 2001 (I think!) and have been a long time student of many different studios and practices since. As part of growing up figure skating, I was introduced from a young age to build flexibility and stability. However, it hasn’t been until recently that I’ve fully embraced yoga as being much more than a workout. It’s a personal lifestyle I’m now focused on - one that embodies energy, awareness, curiosity, freedom, and connection. I moved to Vancouver in 2016 and found it challenging to keep up a regular practice — both physically and mentally. Covid did not help the cause! I decided to recommit to yoga in June with a 200 hour YTT in Bali. While my main intention wasn’t to teach, I am so grateful to have welcomed yoga back into my life and I am excited to share this passion with the community ❤️

Your RMT is rippin’ out of Van for most of Feb to ski in (weeeheeee)!!!

Swick Wellness will be open between Feb 1-4 and 13-17, if you would like a treatment, that’s your time to book! Please feel free to contact me if the online booking times don’t work for you and I will do my best to accommodate.

Happy February!! ❄️💙

Meet Janelle!

She is a Certified Hellerwork Structural Integration Practitioner of 14 years and will be practicing out of the studio on Fridays.

She will be offering complimentary 30 min neck and shoulder consultations this month ✨✨✨

Find out more about Janelle and her practice:



https://www.timetorealign.com/

I’m excited to share the space with you, Janelle!

We are looking for someone to share our space with on a monthly or daily basis. Monthly rent would be 500$, daily rent would be 90$. Included would be electric massage table, profile on SwickWellness Jane app (if wanted) and sheets (if wanted).

Please reach out if you are interested in collaborating 💫✨♾

Day 3 of Work & Wellbeing Giveaway Series in honour of Women's Entrepreneurship Day is OneSpace + Swick Wellness!💫

➡️The Prize:
Swick Wellness: 50% off a Private Yoga class at OneSpace Frances

OneSpace: 50% off Event Rental at OneSpace Odlum

➡️To Enter:
Follow .wellness
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Email [email protected] or DM us, with a short note about how this giveaway prize will contribute to your work & wellbeing.

➡️About Swick Wellness:
We believe health is a fundamental human right. Swick Wellness brings together many different styles of wellness to help people from all walks of life find what feels good for them.

➡️Swick Wellness Prize:
Let Maddy lead you in a private yoga session at her beautiful studio located in OneSpace Odlum.

Regular Pricing: $60

With 50% discount = $30

➡️Conditions:
OneSpace Offer: Valid until Feb. 28, 2022
Swick Wellness Offer: Valid until May 2022
Limit 1 prize per person during the 5 day giveaway
Open to female identifying individuals

I am looking for someone who is passionate about what they do, likes to have a good time and is self motivated to join me at Swick Wellness!

I am very happy to negotiate a split or flat room rental that you is best for you!

Swick Wellness is located on Frances Street, across the street from Earnest Ice Cream 🍦 Walking distance from the vibrant Commercial Drive, with lots of cafes, breweries and restaurants to explore 🍻🍻

Please DM me or email [email protected] if you are interested in working together. New grads are welcome to apply 🙂

Looking for an RMT or Acupunturist to work with me at Swick Wellness off Commercial Drive! If you are interested please DM or email me at [Email hidden]

I am looking for someone Full Time or Part Time who is passionate about what they do, likes to have a good time and is self motivated to join me at Swick Wellness!

I am very happy to negotiate a split or monthly rental that you is best for you!

Swick Wellness is located on Frances Street, across the street from Earnest Ice Cream 🍦 Walking distance from the vibrant Commercial Drive, with lots of cafes, breweries and restaurants to explore 🍻🍻

Please DM me or email [Email hidden] if you are interested in working together. New grads are welcome to apply 🙂

Rise and Shine Yoga at Woodland Park

Wednesday Sept 1- 8am
Tuesday Sept 7- 8am
Tuesday Sept 14 -8am
Tuesday Sept 21 -8am

Bring your own yoga mat.
I will set up on the North East corner of the park.

🌲 🌲 🌲

A healthy yoga practice creates healthy joints, flexible and strong muscles and a balanced mind/body connection.

We create customized yoga sequences that are tailored to each individuals’ goals, whether it is to:

-reduce pain
-increase flexibility and strength
-reduce stress
- improve posture
- progress your current yoga practice

Book your private yoga session through the link in bio ✨

After a relaxing month with the family, we are back open this Monday ✨

Book online through the link in bio!

If none of the times posted on the website work for you, feel free to DM and we will try our best to accommodate to your needs.

Aloha ☀️ ☀️ ☀️

We are closed July 29 - Aug 22.

Enjoy your summer and we are excited to see you when we are back!

😊 🌱