Pacific Oasis Spa

http://www.popsugar.com/beauty/Clarisonic-Tips-35427972 -35427972

Stop, No! 10 Ways You're Using Your Clarisonic Totally Wrong Dermatologists, beauty editors, and celebrities alike swear by the Clarisonic cleansing brush ($199). We had a chance to talk to Clarisonic cofounder Dr. Robb Akridge and discovered something horrifying . . . we've been missing some crucial steps in our

Happy Monday everyone! Summer is here and we're seeing some hot days! Some tips for staying cool:
1) If you're doing an outdoor activities/sports be sure to drink plenty of water or other unsweetened beverages for an hour or two before you start.
2) For activities longer than 60 minutes, you might want to consider Gatorade or another water-based drink with electrolytes. Electrolytes are charged particles that your body requires in order to regulate how and where fluids are distributed throughout the body. Also, you will feel more energized and balanced.
3)Hats and helmets trap heat, so if you’re wearing one, take it off during rest breaks to allow heat to escape. Choose helmets and hats with vents, or choose a visor vs. a hat to allow heat to escape. During prolonged exercise, think about wearing a wet towel or bandanna on your neck or head.
Have a great week!

How to get rid of acne scars!


http://www.newbeauty.com/hottopic/blogpost/8517-how-to-get-rid-of-acne-scars/

How to Get Rid of Acne Scars Finally fix imperfections from the past