Jacky Edstrom RMT
I'm a practicing Registered Massage Therapist. I treat a wide range of orthopedic/systemic conditions
exercises/stretches for low back & low limb pain/tightness
11/03/2023
quick exercise to do at work for anyone with a desk job 😊
How to do the Brügger Break (Posture Microbreaks) In this video Chiropractor Owain Evans from London demonstrates the Brugger relief position (or Microbreak). This is a great stretch to avoid tightness in th...
11/03/2023
Trigger point referral patterns and how pain in certain areas of the body can be coming from areas you don't realize!
https://images.app.goo.gl/AJWJwtQGdUsCUuR17
https://images.app.goo.gl/kBraCYvUxucL5s88A
https://images.app.goo.gl/q7QS1raFHNiUMEpN8
Title: Trigger point basics: what they are, what they do, and how to ... Found on Google from drgraeme.com
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Address
888 West 8th Avenue
Vancouver, BC
V5Z3Y1
Opening Hours
| Friday | 10am - 6:15pm |
| Saturday | 9am - 4:15pm |
| Sunday | 10am - 6:15pm |